Fitness

Navigating common food label myths

Modern-day food labels are filled with misinformation, and often lead consumers astray from healthy intentions.

Tuesday - 03/18/2014, 07:17am EDT

Routine colonoscopy screenings cut risk of colon cancer

A colonoscopy can save your life. How often should you get screened?

Tuesday - 03/11/2014, 07:08pm EDT

Will a high-protein diet send you to an early grave?

A recent study made headlines when it claimed that eating high levels of protein can be as bad for you as smoking. Is this true? How much is too much?

Tuesday - 03/11/2014, 04:06pm EDT

How to do the perfect pushup

Pushups are one of the easiest exercises to perform anywhere. You don't need a gym and you don't need any special equipment. Here's how you do them correctly.

Thursday - 03/06/2014, 09:03am EST

First lady to host 3rd kids' recipe challenge

Michelle Obama, Epicurious sponsoring 3rd nationwide healthy recipe contest for youngsters

Wednesday - 03/05/2014, 01:42pm EST

Tips for safe winter bicycling

Bicyclists have to deal with occluded bike lanes and icy patches -- and drivers should plan accordingly.

Wednesday - 03/05/2014, 04:44am EST

A look at the changing obesity landscape for kids

Study shows obesity drop among preschoolers, but why? A look at the mystery, or miracle

Saturday - 03/01/2014, 11:20am EST

Parkour goes from YouTube fad to fitness craze

Making the leap: Parkour builds followers as a high-energy workout for mind and body

Friday - 02/28/2014, 05:42am EST

Child care centers to follow first lady guidelines

2nd largest US child care provider to adopt Michelle Obama's healthy eating and activity rules

Friday - 02/28/2014, 03:56am EST

Lessons on salt for dietitians ... by a chip maker

Frito-Lay, Coke, other food companies teach dietitians about nutrition

Thursday - 02/27/2014, 03:32pm EST

Making sense of intermittent fasting

Intermittent fasting is all the rage when it comes to diets and wellness. But how does it work? And is it effective?

Wednesday - 02/26/2014, 07:11am EST

FitBit halts Force wristband sales due to rashes

FitBit stops selling Force smart wristband sales due to skin irritation, rashes

Friday - 02/21/2014, 05:20pm EST

How to sustain your weight loss

Dr. Oz, The Daily Dose

Thursday - 02/20/2014, 12:57pm EST

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SOCHI SCENE: Eat healthy, shoot cleanly

SOCHI SCENE: Eat healthy, shoot cleanly

Thursday - 02/20/2014, 02:40am EST

Tackle, hit, repeat: D.C. Divas gear-up for new season

D.C.'s pro women's tackle football team is gearing up for its 14th season -- and one thing is on the mind of the Divas: the championship.

Wednesday - 02/19/2014, 01:36pm EST
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Too many supplements could inhibit workout success

When it comes to vitamins, it's possible to get too much of a good thing.

Wednesday - 02/19/2014, 05:15am EST

Managing your sweat: What your body is sweating out

Dr. Oz, The Daily Dose

Tuesday - 02/18/2014, 11:15am EST

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Hockey players train underwater instead of on ice (Video)

While Olympians are playing ice hockey in Sochi, local athletes are playing an underwater version of the game.

Tuesday - 02/18/2014, 10:00am EST

Few eligible patients can get weight loss surgery

1 percent of eligible patients get weight loss surgery; majority of health plans don't cover

Monday - 02/17/2014, 06:30pm EST
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, April 20, 2014
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