Fitness

Calorie count to appear with many prepared foods

How many calories in a tub of popcorn? New rules require calorie count for many prepared foods

Updated 03 minutes, 46 seconds ago

Weight loss and exercise, according of Rick Ross

Rapper Rick Ross offers weight loss tips, living healthier life while releasing new album

Tuesday - 11/25/2014, 05:00pm EST

Make a plan to stick to your diet, fitness goals over Thanksgiving

Fairfax Hackley, personal trainer

Monday - 11/24/2014, 04:52pm EST

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Baltimore officials holding holiday food giveaway

Baltimore officials giving away produce to encourage healthy holiday eating

Saturday - 11/22/2014, 12:28pm EST

How to alleviate your shoulder pain

Fairfax Hackley, personal trainer

Monday - 11/17/2014, 03:58pm EST

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Study examines why women gain weight after exercise

A new Arizona State study is generating a lot of talk about why some women gain weight after starting an exercise regimen.

Thursday - 11/13/2014, 11:57am EST

Study reveals why some people are bad dancers

If you have two left feet on the dance floor, it turns out you may have a diagnosable condition.

Thursday - 11/13/2014, 11:31am EST

With ClassPass, you can have your barre and yoga too

Barre, yoga or spin? Can't decide on a fitness class to take? Now you don't have to. A new gym membership includes them all.

Wednesday - 11/12/2014, 01:58am EST

Wahlberg says Bay 'freaked out' by weight loss

Mark Wahlberg says 'Transformers' director upset over 60-pound weight loss for 'The Gambler'

Tuesday - 11/11/2014, 11:47am EST

Exercise hibernation: How to fight it this winter

Fairfax Hackley, personal trainer

Monday - 11/10/2014, 05:06pm EST

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Michigan couple marry after losing 380 pounds

Detroit-area couple who met in weight loss support group marry after shedding 380 pounds

Wednesday - 11/05/2014, 08:10am EST

The 7-minute workout: a personal trainer in your pocket

An app that obliterates your excuses and works your body the right way.

Tuesday - 11/04/2014, 11:15am EST

Mourning, Dawes in White House nutrition video

Athletes Alonzo Mourning, Dominique Dawes give a boost to Michelle Obama healthy eating effort

Monday - 11/03/2014, 04:51pm EST

The hidden dangers of too much cardio

Fairfax Hackley, personal trainer

Monday - 11/03/2014, 03:30pm EST

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Captured Australian weight-loss conman convicted

Australian conman Peter Foster convicted after a year on the run over weight-loss scam

Wednesday - 10/29/2014, 02:40am EDT

Alicia Silverstone talks about a plant-based diet

Veggie pusher, actress Alicia Silverstone talks about benefits, evolution of plant-based diet

Tuesday - 10/28/2014, 11:23am EDT

Red wine baths: The post-workout fad

Fairfax Hackley, personal trainer

Monday - 10/27/2014, 03:41pm EDT

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Crying may be newest workout trend

Weeping is a new trend in women's workouts. Many exercise routines are encouraging participants to unload emotional baggage during group exercise sessions, according to TIME.

Wednesday - 10/22/2014, 09:26am EDT

How exercise keeps you from getting sick

Cold and flu season is here, and one of the most powerful tools to prevent you from getting sick is exercise.

Tuesday - 10/21/2014, 06:00am EDT

Animal moves to make your fitness plan fabulous

Fairfax Hackley, personal trainer

Monday - 10/20/2014, 04:18pm EDT

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, November 26, 2014
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