Wounded warriors find no excuses, inspire all of us

Fairfax Hackley, personal trainer

Monday - 05/26/2014, 04:03pm EDT


Fitness wisdom: The other side of sitting

Sitting is more stressful on your joints than you think.

Thursday - 05/22/2014, 12:10pm EDT

USDA delays whole grains rule for school pastas

USDA will allow some schools to delay whole grains requirement for school meals

Wednesday - 05/21/2014, 03:30pm EDT

House GOP bill would roll back school lunch rules

House GOP bill would allow schools to opt out of healthier school lunches, breakfasts

Tuesday - 05/20/2014, 03:18pm EDT

Social media fitness groups taking over public parks, stir anger

Fairfax Hackley, personal trainer

Monday - 05/19/2014, 04:16pm EDT


Schools seek upgrades to entice healthy eating

Nation's schools upgrade kitchens to entice students into healthy choices, boost efficiency

Monday - 05/19/2014, 12:06pm EDT

Bike commuters have their own parking problems

It's nearly National Bike To Work Day, and if you're planning on taking part, there's a question to consider: Where can you park once you've cycled to work?

Thursday - 05/15/2014, 05:30am EDT

Add 10,000 steps a day for better health

Fairfax Hackley, personal trainer

Monday - 05/12/2014, 05:41pm EDT


High-impact exercise is good for bone health

Dr. Drew, One Minute Clinic

Monday - 05/12/2014, 01:10pm EDT


AGING AMERICA: Exercise as the fountain of youth

AGING AMERICA: A 98-year-old fitness instructor shows the power of exercise for good health

Monday - 05/12/2014, 04:14am EDT

Exercising to LOOK younger

Dr. Drew, One Minute Clinic

Friday - 05/09/2014, 04:35pm EDT


Susan G. Komen Race for the Cure: Road closures, participant information, weather

Thousands of people will flock to D.C. Saturday for the Susan G. Komen Global Race for the Cure.

Friday - 05/09/2014, 10:13am EDT

Schools seek changes to healthier lunch rules

After mixed success in healthier school lunches and breakfasts, schools seek changes to rules

Thursday - 05/08/2014, 11:00am EDT

Maryland ranks among most bike-friendly states

Cyclists may find it easy to bike in the Old Line State as Maryland ranked high on a list of most bike-friendly states in the U.S.

Thursday - 05/08/2014, 10:23am EDT

Healthier school meals: How 5 districts are faring

How 5 school districts are faring with healthier school meal standards in place

Tuesday - 05/06/2014, 04:34am EDT

Tips to get the most from a trip to the sauna

Fairfax Hackley, personal trainer

Monday - 05/05/2014, 03:05pm EDT


Experiment grows new muscle in men's injured legs

Regrowing muscle: Experimental implant plus exercise coaxes growth in injured leg muscles

Sunday - 05/04/2014, 06:24pm EDT

Is your jogging app vulnerable to hackers?

Even going for a jog now comes with cybersecurity risks.

Thursday - 05/01/2014, 06:57am EDT

5 hidden weight-loss roadblocks

Are you trying to lose weight and get in shape? Don't sabotage your own efforts. Avoid these five hidden weight-loss roadblocks.

Tuesday - 04/29/2014, 07:17am EDT

Statins may lead some patients to pig out: Study

Do statins lead to gluttony? Study says drugs may empower some to 'put butter on their steak'

Monday - 04/28/2014, 06:20pm EDT
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, September 23, 2014
Washington, DC
Now: 55 °F
Tonight: A starlit sky
Hi: 70 °F | Lo: 52 °F

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