Fitness

Susan G. Komen Race for the Cure: Road closures, participant information, weather

Thousands of people will flock to D.C. Saturday for the Susan G. Komen Global Race for the Cure.

Friday - 05/09/2014, 10:13am EDT

Schools seek changes to healthier lunch rules

After mixed success in healthier school lunches and breakfasts, schools seek changes to rules

Thursday - 05/08/2014, 11:00am EDT

Maryland ranks among most bike-friendly states

Cyclists may find it easy to bike in the Old Line State as Maryland ranked high on a list of most bike-friendly states in the U.S.

Thursday - 05/08/2014, 10:23am EDT

Healthier school meals: How 5 districts are faring

How 5 school districts are faring with healthier school meal standards in place

Tuesday - 05/06/2014, 04:34am EDT

Tips to get the most from a trip to the sauna

Fairfax Hackley, personal trainer

Monday - 05/05/2014, 03:05pm EDT

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Experiment grows new muscle in men's injured legs

Regrowing muscle: Experimental implant plus exercise coaxes growth in injured leg muscles

Sunday - 05/04/2014, 06:24pm EDT

Is your jogging app vulnerable to hackers?

Even going for a jog now comes with cybersecurity risks.

Thursday - 05/01/2014, 06:57am EDT

5 hidden weight-loss roadblocks

Are you trying to lose weight and get in shape? Don't sabotage your own efforts. Avoid these five hidden weight-loss roadblocks.

Tuesday - 04/29/2014, 07:17am EDT

Statins may lead some patients to pig out: Study

Do statins lead to gluttony? Study says drugs may empower some to 'put butter on their steak'

Monday - 04/28/2014, 06:20pm EDT

Best Body Report: The power of play and laughter

Fairfax Hackley, personal trainer

Monday - 04/28/2014, 06:06pm EDT

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5 reasons your workout isn't getting results

Tips for getting the most out of your time and workout.

Wednesday - 04/23/2014, 06:32am EDT

Encouraging your college kids to exercise for better grades

Dr. Drew, One Minute Clinic

Tuesday - 04/22/2014, 11:57am EDT

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Avoid injuries, and have your best golf season ever

Fairfax Hackley, personal trainer

Monday - 04/21/2014, 03:25pm EDT

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5 reasons to participate in D.C.-area color runs

Traditional 5-kilometer races involve packs of bib-wearing sweaty runners with a mission to cross the finish line faster than the other participants. But the trend of color runs around the country aim to create a more vibrant running experience.

Thursday - 04/17/2014, 06:15am EDT

How to avoid shoulder injuries and prepare to play ball

Fairfax Hackley, personal trainer

Monday - 04/14/2014, 05:37pm EDT

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Don't waste your time in the gym: 7 fitness myths

Don't be fooled: Here are the seven biggest myths when it comes to exercise and weight loss.

Monday - 04/14/2014, 10:11am EDT

Dieters move past calories, food makers follow

Americans look past calories as approach to dieting evolves; major brands feel sales slide

Sunday - 04/13/2014, 12:46pm EDT

Baltimore's race course trying for Zumba record

Baltimore's Pimlico Race Course trying to break Zumba class size record set in India in 2012

Thursday - 04/10/2014, 08:04am EDT

Physical therapy clinics agree to $2.7M settlement

Physical therapy clinics agree to $2.7M settlement of false claims allegations

Wednesday - 04/09/2014, 07:55pm EDT

Experts decode germs' DNA to fight food poisoning

HEALTHBEAT: Disease detectives try genome sequencing to outsmart foodborne disease outbreaks

Tuesday - 04/08/2014, 01:04am EDT
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, July 22, 2014
Washington, DC
Now: 74 °F
Tonight: A t-storm in spots early; partly cloudy
Hi: 88 °F | Lo: 74 °F
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