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12 Signs You Should Stop Exercising Immediately 03/24/2024 08:00pm • Generally, your heart loves exercise.There's one thing to set straight first: Exercise is overwhelmingly good for your heart. For most people, the following benefits far outweigh the risks:-- Lowered cholesterol.-- Reduced blood pressure.-- Improved blood sugar.-- Decreased inflammation.Physical act Fans of both USC and UCLA women's teams will have to make a choice which game to attend Monday 03/24/2024 07:52pm • LOS ANGELES (AP) ��� JuJu Watkins phenomenal freshman season at Southern California and UCLA's duo of Charisma Osborne and Kiki Rice has helped raised the stature of women's basketball in Los Angeles. However, fans who would like to be at both team's games on Monday will not get that opportunity. UC Zach Edey and No. 1 seed Purdue roll into Sweet 16 with runaway win against Utah State 03/24/2024 07:40pm • INDIANAPOLIS (AP) ��� For Zach Edey and Purdue, it was just another step toward a goal. A dominant performance, but just another step regardless. They want more. ���There���s no satisfaction,��� Edey said. ���I didn���t come back to make the Sweet 16. I came back to make a run, a deep run." So far, Poland demands explanation from Russia after a missile enters its airspace during attack on Ukraine 03/24/2024 06:17pm • KYIV, Ukraine (AP) ��� Poland demanded an explanation from Russia on Sunday after one of its missiles strayed briefly into Polish airspace during a major missile attack on Ukraine, prompting the NATO member to activate F-16 fighter jets. It was Russia's third big missile attack on Ukraine in the pas Over 130 abducted schoolchildren in Nigeria's northwest are rescued after weeks in captivity 03/24/2024 06:14pm • KADUNA, Nigeria (AP) ��� More than 130 children abducted more than two weeks ago from their school in Nigeria's northwestern state of Kaduna were rescued Sunday and are getting psychological support before being returned to their families, the West African nation���s military and government official Senegal voted in a tightly contested presidential race after months of unrest 03/24/2024 06:08pm • DAKAR, Senegal (AP) ��� Senegalese voted Sunday in a tightly contested presidential race following months of uncertainty and unrest that has tested the West African nation���s reputation as a stable democracy in a region shaken by a wave of coups in recent years. The election comes after President M Concert hall attack dents Putin's tough image. He tries to use it to rally support for Ukraine war 03/24/2024 05:40pm • A week ago, President Vladimir Putin swaggered triumphantly onstage at a post-election event surrounded by young people in T-shirts reading ���Putin ��� Russia ��� Victory,��� and he confidently shrugged off Western criticism of the vote as neither free nor fair. This weekend, a very different Vladi A man who survived a California mountain lion attack that killed his brother is expected to recover 03/24/2024 04:49pm • GEORGETOWN, Calif. (AP) ��� An 18-year-old Northern California man who survived a mountain lion attack that killed his older brother is expected to recover, authorities said Sunday. The 21-year-old's death on Saturday in a remote area northeast of Sacramento was the first fatal encounter with a coug Search for 6-year-old girl who fell into rain-swollen creek now considered recovery, not rescue 03/24/2024 03:51pm • CHESTER, Pa. (AP) ��� The search for a 6-year-old girl who was swept away in a rain-swollen southeastern Pennsylvania creek has become a recovery mission rather than a rescue mission, authorities said Sunday. Authorities in Chester County said the child was reported missing at about 7 p.m. Saturday NCAA Women's Div. II Basketball Tournament Glance 03/24/2024 10:00am • All Times EDT First Round Friday, March 15 Atlantic Region At campus sites Gannon 73, West Virginia St. 53 Lock Haven 74, California (Pa.) 60 Fairmont St. 72, West Chester 68 Fayetteville St. 72, Indiana (Pa.) 63 Central Region Southern Nazarene 70, Henderson St. 61 Harding 82, Pittsburg St. 74, OT Kiki Rice, Gabriela Jaquez propel UCLA to 84-55 victory over California Baptist in NCAA Tournament 03/24/2024 01:20am • LOS ANGELES (AP) ��� Kiki Rice scored 20 points, Gabriela Jaquez added 17 and second-seeded UCLA cruised to an 84-55 victory over California Baptist on Saturday in the first round of the NCAA Tournament. Charisma Osborne finished with 15 points, 15 rebounds and nine assists. The Bruins (26-6) will f Nevada's first big-game moose hunt will be tiny as unusual southern expansion defies climate change 03/24/2024 12:01am • RENO, Nev. (AP) ��� In what will be a tiny big-game hunt for some of the largest animals in North America, Nevada is planning its first-ever moose hunting season this fall. Wildlife managers say explosive growth in Nevada moose numbers over the past five years, increasing to a population of more tha Powered by big man DJ Burns Jr., N.C. State muscles past Oakland in overtime to reach Sweet 16 03/23/2024 11:35pm • PITTSBURGH (AP) ��� DJ Burns Jr. knows he has a choice most nights. The North Carolina State forward can pout about the constant pushing and shoving he receives in the post ��� the cost of doing business when you're 6-foot-9 and 275 pounds ��� or he can fight. There was a time earlier in his career De���Aaron Fox and Keon Ellis hit key free throws to help the Kings beat the Magic 109-107 03/23/2024 11:18pm • ORLANDO, Fla. (AP) ��� De���Aaron Fox hit tying and go-ahead free throws with 21.2 seconds left and finished with 31 points, and Keon Ellis added another free throw in the final seconds as the Sacramento Kings beat the Orlando Magic 109-107 on Saturday night. After Fox tied the game at 107 and put t In Uganda, bamboo has government's backing as a crop with real growth potential 03/23/2024 11:03pm • ALONG RIVER RWIZI, Uganda (AP) ��� Along a stretch of bush by a muddy river, laborers dug and slashed in search of bamboo plants buried under dense grass. Here and there a few plants had sprouted tall, but most of the bamboo seedlings planted more than a year ago never grew. Now, environment protect