Sprained ankles are extremely common – whether you’re an athlete or just inclined to trip, twist or tweak the ankle. Despite how routine sprained ankles are, there are instances when ankle pain could be a signal of a longer-term concern that needs to be addressed.
Cut to the chase: Soy does not increase your risk of breast cancer, in fact, it may even help fight it.
Buying a home can be overwhelming for anyone, but when you’re leaving the military, you may have some growing pains. You move from the sameness of military-owned housing into all the variables of the housing market. So, where do you start if you’re leaving the military and buying your first home at the same time?
How can you protect yourself and your family against skin cancer this summer? Learn the best ways to keep skin healthy this summer with these tips from Johns Hopkins Medicine.
On Friday, May 17, 2019 Commuter Connections and the Washington Area Bicyclist Association invite you to celebrate bicycling as a clean, fun, and healthy way to get to work. A recent study found that people who biked to work were happier than people who drove to work everyday. Being happier is just of the many benefits you can get from biking to work. Here is a list of the top 10 benefits of biking to work.
Contracts are an integral part of financial, compliance, and business development processes. Effective contract management mitigates material enterprise risk, improves cash collections, and reduces wrap rates. Based on interviews with over 70 GovCon Finance and Contracts leaders, here are four crucial revelations CFOs must know.
If you are retired from the military, you know how difficult it can be to transition to civilian life. You go from a highly structured environment to a fluid workforce where many decisions are left up to you.
A well-thought-out design helps people to rejuvenate, recharge and support their deepest desires. Whether that’s creating a kitchen, for more than just food consumption, as the hub of the home for connection with family and friends or an outdoor sanctuary.
When you are diagnosed with breast cancer, your life changes suddenly. Your treatment may start immediately and affect everything, from your ability to do daily tasks you once took for granted to your sleeping and eating habits.
Vaping or e-cigarette usage has grown in popularity, and while it is often considered safer than smoking, it can cause serious health issues.
How would you like to experience the TV game show that you have grown to love, Family Feud! The star-powered live version of the TV game show, bringing lots of laughs and loads of prizes to randomly selected people, is coming to Live! Casino & Hotel in May.
The innovative brokerage that has saved home sellers almost $10,000,000 is celebrating the savings by giving back to home buyers.
Staying “healthy,” often requires lifestyle changes, dedication and knowing your body. For women, maintaining your breast health will reduce your risk of breast cancer and help to improve your overall health. Cynthia Plate, MD, breast specialist with Adventist HealthCare, has four tips to help your breast health.
From Fraulein Maria to Mary Poppins to Nanny McPhee, there’s just something about live-in help – especially when you’re stretched too thin. And if you are, you’re not alone. When you need capable, reliable childcare, there are several reasons to consider hosting an au pair.
The wood-fired pizzas from D.C.’s Timber Pizza Co. are a favorite among critics and locals, alike, and now, Virginians don’t need to venture into the District for a taste.
Recreating the District in video game form was no small task. Here's how the developers did it.