Kids in the U.S. are taking in more than double the recommended amount of added sugar — some, before their first birthday. A pediatrician sheds some light on where this sugar is coming from and offers tips for parents.
If you’re trying to maximize savings and nutrition with cheap meal ideas, consider these seven dietitian-recommended items.
Whether you’re trying to lose weight, gain muscle or stay strong and healthy as you age, protein is vital. But how much is enough or too much?
Losing 10 pounds in 10 days might be impossible. But, a physician says it’s possible to transform the way you feel, and eventually look, in as little as 10 days. Here’s how.
What you can learn from how babies eat that could help you meet your own diet and health goals. Personal trainer Fairfax Hackely explains.
The secret to unlocking the joy of fruits and vegetables for toddlers could be as simple as playtime.
A global group of candymakers are promising healthier products, including replacing the label “King Size” with “Sharing Size” on larger serving sizes of their products.
Personal trainer Fairfax Hackley talks about the workouts and diet that former WWE wrestler Dave Bautista relies on to stay in shape to play Drax the Destroyer in the popular Guardians of the Galaxy movies.
For some kids, a trip to the doctor’s office involves spending an hour in the kitchen.
This year, don’t just make spring cleaning about decluttering your home — consider healthy improvements to your lifestyle.
A diet for the dogs? Eat like a well-trained dog could be good for you health. Personal trainer Fairfax Hackley explains.
Here are six little-known, but important, reasons to pay closer attention to your carbohydrate intake levels — however far or fast you run.
Personal Trainer Fairfax Hackley has tips to keep your summer fitness regime in tact as the temperatures drop and schedules fill up this fall.
Lifestyle expert Sandra Lee appeared on ABC’s Good Morning America Wednesday with recipe ideas for lunch meals that will keep kids excited about eating and well-fueled for a day of learning.
Glance at your morning yogurt or scan the back of your breakfast cereal box and you’ll notice the familiar Nutrition Facts label printed on the back.
Recreating the District in video game form was no small task. Here's how the developers did it.