health
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8 ‘total body transformation’ tips from a doctor
Losing 10 pounds in 10 days might be impossible. But, a physician says it’s possible to transform the way you feel, and eventually look, in as little as 10 days. Here’s how.
2 days ago -
Skip the probiotics: Eating crickets can keep your gut healthy, study shows
If you want a healthy gut, new research shows you can skip the probiotic pills, and instead, chow down on some crickets.
1 week ago -
Omega-3s better from supplement or seafood? Book looks at facts of the fat
The truth about omega-3 supplements may be hard to swallow. In his book “The Omega Principle,” author Paul Greenberg looks at the history, science and business behind the billion-dollar supplement.
3 weeks ago -
Ohio River commission debates dropping pollution standards
An interstate commission that monitors the Ohio River’s health is considering eliminating its pollution control standards, raising concerns among representatives from states including Indiana.
3 weeks ago -
CDC: Salmonella from raw turkey sickens 90 people across 26 states
The Centers for Disease Control and Prevention (CDC) said on Thursday afternoon that it was working to pinpoint the origin of a foodborne outbreak which has so far sickened people across 26 states and led to at least 40 hospitalizations.
4 weeks ago -
7 ‘superfoods’ you never knew were super
When you hear the term “superfoods,” you may think of foods like acai, goji berries and chia seeds. But there are others.
1 month ago -
Got meat? How to buy, cook and eat it safely
Here are the main pointers to remember if burgers, grilled chicken sandwiches or pork chops are on your menu.
1 month ago -
How to talk to a friend who is experiencing infertility
Know someone struggling with infertility? An expert shares tips on how to best show your support. “I call myself an ovary achiever,” Andrea Syrtash, a relationship expert and author has been struggling with infertility for seven years.
2 months ago -
Burns, bites and blisters: Avoiding and treating summer health hazards
What’s the best way to remove a tick? Is a higher SPF better? And what are the often overlooked items everyone should have in a first-aid kit? The experts weigh in.
2 months ago -
Suicide-related hospital visits for children and teens up sharply
From 2008 to 2015, the proportion of children’s hospital visits arising from suicide attempts or suicidal thinking nearly doubled. Teens aged 15 to 17 showed the biggest increase.
3 months ago -
NIH scientists, arts experts take note of music’s impact on brain
Playing and listening to music can change the brain — and researchers are taking note.
3 months ago -
6 tips for practicing yoga outside
Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it’s not always so picturesque, so keep these tips in mind first.
4 months ago -
Cycle, dance and jump — just don’t forget to strength train, experts say
A little strength training goes a long way when it comes to improving overall health and well-being. An expert explains why it’s important to make muscular health part of your fitness routine.
5 months ago -
Surprising health benefits of Valentine’s Day traditions
They’re familiar sights this time of year: A box of chocolates and a dozen roses. But it turns out there may be some surprising health benefits to these Valentine’s Day staples.
6 months ago -
White House doctor: Trump in ‘excellent health’
President Donald Trump’s White House physician declared him in “excellent health” after the president received his first medical checkup at Walter Reed military hospital.
7 months ago
