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Credit: WTOP/Gigi Barnett

An age-old Japanese tradition comes to DC schools in time for this weekend’s Cherry Blossom Kite Festival

Two ways to quickly wipe out debt from pricey Christmas shopping

Kwanzaa starts Thursday, the weeklong celebration for all generations

Extra hours of shut-eye on weekends boost heart health, study finds

World Heart Day: A Leesburg father’s urgent message on heart failure after he was diagnosed at 41

How to use ‘slow living’ to handle the hustle of everyday life

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‘Weekend warriors’ see similar brain boost as regular exercisers

Ice cream from the land down under arrives in Dulles

Midlife adults open up about hidden eating disorders, how to spot symptoms

How to live happily hair-free? Advice from a whimsical new children’s book

Maryland, DC and Virginia get more money for house calls for moms and infants

How to cope with empty nest syndrome when teens leave home

Still enjoying that Labor Day getaway? Here’s how to handle post-vacation blues

‘It’s a safe space’: Northern Virginia clinic dedicated to LGBTQ+ patients is shattering growth goals, no signs of slowing

Why doctors are seeing a rise in depression among women entering menopause