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Athlete's Guide to the Grocery Store: A Shopping List 02/08/2024 07:00pm • As a distance runner, I know that the food I eat directly correlates to how I feel and perform as an athlete. Each main food group and every vitamin helps with athletic performance in a specific way, from protein for muscle recovery, to iron that helps carry oxygen in red blood cells throughout the ALCS MVP Adolis García reaches $14M, 2-year deal with Rangers to avoid arbitration 02/08/2024 06:59pm • Adolis García and the Texas Rangers agreed Thursday to a $14 million, two-year contract that could be worth as much as $20.25 million, avoiding a salary arbitration hearing between the AL Championship Series MVP and the World Series champions. “He has been a very important part of our team the pa The Spurs held practice at a Miami Beach school. And kids there got a huge surprise 02/07/2024 06:42pm • MIAMI BEACH, Fla. (AP) — Jacob Assaraf lost a bet, so he had to go through classes at Hebrew Academy on Wednesday wearing a suit instead of more casual attire. Turns out, that wasn't the most unusual part of his day. Members of the boys and girls basketball teams at the small private school got qu Twins finalize Carlos Santana contract, sign Jay Jackson for more bullpen depth 02/07/2024 03:59pm • MINNEAPOLIS (AP) — The Minnesota Twins finalized their $5.25 million, one-year contract with first baseman Carlos Santana and added to their bullpen Wednesday by signing right-hander Jay Jackson and claiming right-hander Zack Weiss off waivers. Jackson, a late bloomer who had a strong 2023 season Tim Lester lays out plan to build an aggressive and disciplined offense as Hawkeyes' new coordinator 02/06/2024 05:29pm • IOWA CITY, Iowa (AP) — A resumé illustrating a wide range of experiences is what led coach Kirk Ferentz to hire Tim Lester as Iowa's new offensive coordinator. Now Lester's task is to remodel one of the worst offenses in the country. “In my mind, he’s a good fit for us,” Ferentz said Tuesda Cavaliers push through adversity, pile up wins to jump in standings and into NBA title contention 02/06/2024 05:00pm • CLEVELAND (AP) — Donovan Mitchell surveyed the crowd surrounding him like he was dissecting a trapping defense. Backed up against a wall inside the locker room Monday night following the Cavaliers' sixth straight win, a 136-110 rout of the Sacramento Kings, the All-Star guard couldn't help but not The 50 Best Hotels in the USA 2024 02/05/2024 07:00pm • From beachfront resorts to swanky city hotels, these properties are the best in the country.Across the United States, the most impressive hotels go above and beyond to accommodate and welcome visitors; offer guests ample amenities and delicious on-site dining options; and provide comfortable, well-e It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise 02/01/2024 10:44am • Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cushion themselves. From weighted blankets to “cozy” murder mystery novels to entire restaurants and cookbooks based on childhood comfort foo Stephen Curry scores 37 as Warriors beat 76ers 119-107 01/31/2024 01:33am • SAN FRANCISCO (AP) — Since Draymond Green returned from his second suspension of the season, the Golden State Warriors have begun looking like their balanced, ball-sharing selves again. Stephen Curry is thriving as usual, Andrew Wiggins is working back into dominant form after a slow start, and J Anti-Inflammatory Diet: Best Foods to Reduce Inflammation 01/28/2024 07:00pm • If you've been hearing a lot about inflammation and diet lately, you're not alone. Inflammation has become a catchphrase in many wellness and nutritional circles. Keeping inflammation lower can help improve your health over the long haul, and certain changes to your diet may help you achieve this go Injured Rangers forward Filip Chytil has a setback at morning practice 01/26/2024 11:20pm • NEW YORK (AP) — Rangers forward Filip Chytil had a setback Friday in his recovery from an injury sustained more than two months ago. Chytil, skating with the team for the second straight day, was down on the ice for several minutes during the Rangers' morning practice before their game against the Rangers still have no agreement with ALCS MVP Adolis García after signing Robertson and Jankowski 01/26/2024 10:26pm • ARLINGTON, Texas (AP) — The World Series champion Texas Rangers finalized deals Friday with veteran reliever David Robertson and outfielder Travis Jankowski, but still have no agreement with AL Championship Series MVP Adolis García in advance of salary arbitration hearings. Robertson agreed to a How to Prevent Pickleball Injuries 01/24/2024 07:00pm • Pickleball, which has been the fastest-growing sport in America in recent years, is a hybrid of badminton, tennis and table tennis. According to the Sports and Fitness Industry Association, pickleball participation increased by 159% over the past three years. There are a number of reasons why pickle No. 1 South Carolina overcomes inexperience for another undefeated start to the season 01/24/2024 04:44pm • COLUMBIA, S.C. (AP) — Even Dawn Staley can't believe she's watching No. 1 South Carolina, the last undefeated team in women's basketball. To hear Staley describe it, the practice sessions of the 17-0 Gamecocks are filled with defensive breakdowns, missed shots and terrible execution. But come ga Heart Palpitations After Eating: Symptoms, Causes and How to Stop Them 01/23/2024 07:00pm • Most of the time, you're probably not paying any attention to your heartbeat. Sure, you know that your heart is constantly pumping blood throughout your body. You may even track your heart rate, along with other vitals, through an Apple Watch or Fitbit. But you're probably not physically feeling the