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Why Midcaps Could Perform Well in 2021 12/22/2020 12:00am • Mid-cap stocks could generate more growth in 2021 as the economy rebounds from the global pandemic and benefits from both a falling U.S. dollar and inflation. Midcaps likely have not gotten the attention they deserve as "tech titan large caps have been the darlings of the stay-at-home era, and smal How to Handle a Law School Rejection Letter 12/21/2020 12:00am • No one wants to feel unwanted. It is hard to put time and effort into a law school application and keep your hopes up for months, only to receive a rejection. Nevertheless, every applicant who applies to a range of schools is likely to receive at least one rejection. Here is some advice for dealing Weight Management: What's a Healthy Weight? 12/21/2020 12:00am • Many of us have a vague idea that we could stand to lose a few pounds. We get bombarded with weight-loss messages all day long, and we're urged to do it for both our health and to attain a certain standard of beauty that favors lean figures. But who actually needs to lose weight, and what exactly d Top Weight Loss Meal Delivery Kits 12/18/2020 12:00am • Weight Loss Meal Delivery Kits: -- Sun Basket -- View Latest Deals >-- HelloFresh -- View Latest Deals >-- Fresh n' Lean -- View Latest Deals >-- Blue Apron -- View Latest Deals >-- BistroMD -- View Latest Deals >-- Nutrisystem -- View Latest Deals >-- Trifecta NutritionAccording Anton Black's family files wrongful death lawsuit targeting cops, medical examiner 12/17/2020 05:00pm • Anton Black's father at a public forum in 2019. Photo by Glynis Kazanjian/Maryland Matters. This content was republished with permission from WTOP’s news partners at Maryland Matters. Sign up for Maryland Matters’ free email subscription today. The family of Anton Black, the Black Eastern Vienna fitness studio owner offers advice for outdoor exercise 12/17/2020 10:40am • Many fitness classes that normally would have been held inside gyms were transformed into outdoor classes due to coronavirus-related restrictions on group activities indoors. Even though the weather has turned colder, those classes have continued without many issues. "You get moving and you fo Va. native pro golfer Josh Jackson talks long drive competitions, how to improve your long game 12/17/2020 04:12am • (new Image()).src = 'https://capi.connatix.com/tr/si?token=9be9c680-c459-4acb-af21-654a2ccca384';cnx.cmd.push(function() {cnx({playerId: "9be9c680-c459-4acb-af21-654a2ccca384",mediaId: '27fe916c-c6cb-46f9-82f7-654a2bf9b408' }).render("99861535ff335817");}); Pro golfer Josh Jackson was one of the co Tips to Adjust to a Plant-Based Diet 12/17/2020 12:00am • Consuming a plant-based diet -- rich in fruits, vegetables, nuts and whole grains -- provides an array of health benefits, says Kimberly Schreyer, a registered dietitian nutritionist with Newton Medical Center in Newton, New Jersey. That's part of the Atlantic Health System. The health advantages o How to Celebrate Healthy and Happy Holidays in a Pandemic 12/17/2020 12:00am • Preparing and sharing a family holiday feast provides comfort and meaning across so many cultures. This year, getting together feels more important -- and more difficult -- than ever as we keep all gatherings small. In addition, financial pressures and personal demands may be added sources of stres The Lifecycle of Back Pain in Women 12/17/2020 12:00am • Back pain is one of the highest reported reasons for pain, discomfort and disability among men and women in the United States. But did you know that the way it manifests, and the conditions it can lead to, differ between the two genders? It's true. Plus, the significant hormonal changes that affect Is a Liquid Diet for Weight Loss a Good Idea? 12/17/2020 12:00am • It's the most wonderful time of year -- especially for gaining weight. While the holiday party scene will be less active this year because of COVID-19, most of us are still likely to enjoy our favorite holiday treats, and most likely to excess. When New Year's Eve rolls around, weight loss resoluti 10 high-fat foods good for your health 12/16/2020 03:35am • High-fat foods can be healthy. If you've ever been on a diet, you've probably heard or read admonishments to avoid foods high in fat. But not all high-fat foods are necessarily unhealthy, says Kelli McGrane, a registered dietitian for the weight loss app Lose It! She's based in Denver. For exa Cross-Country Skiing: The 16 Top Resorts in the U.S. 12/16/2020 12:00am • For snow lovers who enjoy traversing longer trails outdoors rather than flying down steep mountains or trying to navigate glades, cross-country skiing is a favorite pastime. While alpine or downhill skiing may be a more popular sport among the masses, cross-country skiing is a great way to get out Keto Foods for the Holidays 12/16/2020 12:00am • Survive the holidays on a keto diet.The holiday season is different this year. Parties, whether at a friend's home or the office, will be missed because of the COVID-19 pandemic. Still, those who gather with their own families (safely, we hope) will have the opportunity to eat their favorite holiday 7 Ways to Invest in Water 12/16/2020 12:00am • Water scarcity around the world continues to rise.Water may seem like a limitless resource, considering that most of the planet is covered in it. But freshwater, the kind that we need for drinking, farming and to sustain life itself, isn't infinite. In fact, the World Wildlife Fund estimates that by