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The Best Nutrition Tracking Apps to Help You Reach Your Health Goals 04/23/2024 08:00pm • Tracking leads to weight loss: Why you might want a food tracking app.Whether your goal is to lose weight or improve your health, tracking your calories and nutrients can be a very effective strategy."Tracking can be a great way to see where there are opportunities to make tweaks in your diet to hel How to Transform Your Garage Into the Ultimate Outdoor Space for Work, Play and Exercise 04/23/2024 08:00pm • Homeowners looking to add space for work, play and exercise may have an underutilized resource already attached to their homes. It may be time for a garage makeover that turns this car storage space into an ideal place for a gym, hangout area or even a professional office setup. Converting a garage Meal Planning Pro Tips From a Dietitian 04/23/2024 08:00pm • Meal planning is touted as a direct route to eating more healthfully, spending less money and saving some time -- and it certainly can be. But for many us, it's more of an annoying chore than a helpful activity. That's because in addition to being time-consuming, "meal planning" just sounds strict. Dodgers manager Dave Roberts working with Shohei Ohtani on strike zone discipline 04/23/2024 07:14pm • WASHINGTON (AP) ��� Dave Roberts thinks Shohei Ohtani can be even better with more plate discipline with runners in scoring position. The Los Angeles Dodgers manager approached the two-time AL MVP about a week ago to discuss how Ohtani could better control the strike zone. ���I thought he was expand Phish fans are famously dedicated. What happens when they enter the Sphere? 04/23/2024 07:05pm • LAS VEGAS (AP) ��� Adele, Mariah Carey and Garth Brooks tower over the Las Vegas Strip, peering out from billboards advertising their various casino residencies. But the 20,000 fans marching toward the glowing Sphere last week were there for a band that many Strip visitors have no idea exists. Over Alabama lawmakers advance bill to ensure Biden is on the state's ballot 04/23/2024 06:40pm • MONTGOMERY, Ala. (AP) ��� The Alabama Senate voted Tuesday for legislation meant to ensure President Joe Biden will appear on the state���s November ballot, mirroring accommodations made four years ago for then-President Donald Trump. The issue of Biden���s ballot access has arisen in Alabama and Oh United Methodists open first top-level conference since breakup over LGBTQ inclusion 04/23/2024 06:36pm • Thousands of United Methodists are gathering in Charlotte, North Carolina, for their big denominational meeting, known as General Conference. It���s a much-anticipated gathering. Typically it is held every four years, but church leaders delayed the 2020 gathering until now due to the COVID-19 pande Cyberattacks are on the rise, and that includes small businesses. Here's what to know 04/23/2024 06:28pm • NEW YORK (AP) ��� Cyberattacks on businesses are rising, including small businesses. It's a troubling trend because a breach can be very costly and time consuming if owners don't have a plan to deal with one. According to the Verizon 2023 Data Breach Investigations Report, the median cost per ransom Transgender Tennessee woman sues over state's refusal to change the sex designation on her license 04/23/2024 06:27pm • NASHVILLE, Tenn. (AP) ��� A transgender Tennessee woman sued the state's Department of Safety and Homeland Security on Tuesday after officials refused to change the sex on her driver's license to match her gender identity. The lawsuit was filed in Davidson County Chancery Court in Nashville under th College students, inmates and a nun: A unique book club meets at one of the nation���s largest jails 04/23/2024 06:19pm • CHICAGO (AP) ��� For college senior Nana Ampofo, an unconventional book club inside one of the nation���s largest jails has transformed her career ambitions. Each week, the 22-year-old drives a van of her DePaul University peers to Cook County Jail to discuss books with inmates and recently, the wel Tennessee GOP-led Senate spikes bill seeking to ban LGBTQ+ Pride flags in schools 04/23/2024 06:18pm • NASHVILLE, Tenn. (AP) ��� A bill designed to ban LGBTQ+ Pride flags in Tennessee public school classrooms was spiked Tuesday after it failed to attract enough support in the GOP-controlled Senate. The proposal had easily cleared the Republican-dominant House nearly two months prior after the bill's It's no longer a red flag for prospects to play for multiple schools on their way to the NFL draft 04/23/2024 05:51pm • DENVER (AP) ��� Playing for multiple schools no longer raises a red flag for NFL talent evaluators in this day and age of the ever busier transfer portal and financial windfalls available to college football players before they're even old enough to buy a round of drinks. That's a good thing for th Lindy Ruff becomes Sabres coach again a little grayer, wiser and more motivated to restore success 04/23/2024 05:36pm • BUFFALO, N.Y. (AP) ��� Back for a second stint as Sabres coach, Lindy Ruff appeared a little grayer Tuesday, said he���s a bit wiser and sounded more motivated than ever to restore success to a franchise that���s known mostly losing during an NHL-record 13-season playoff drought. This time, it���s p Energy Strategy Series 2024: DOE leads effort to modernize power grid, make it resilient and adaptable 04/23/2024 05:15pm • The Bipartisan Infrastructure Law and the Inflation Reduction Act put the Energy Department (DOE) in both an enviable and challenging position at the same time. Congress appropriated nearly $100 billion to invest in clean energy, grid reliability upgrades, renewable energy technology manufacturi Jordan Spieth's left wrist injury isn't getting any better. It's also not getting worse 04/23/2024 04:54pm • HILTON HEAD ISLAND, S.C. (AP) ��� The left wrist injury Jordan Spieth first suffered a week before the PGA Championship last year hasn���t gone away. That doesn���t necessarily means it���s worse ��� or better. ���It���s a come-and-go thing,��� Spieth said last week after his pro-am round at the RBC