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Sleep hygiene: 8 ways to train your brain for better sleep

Secret to how quickly clownfish gets its stripes revealed by latest study

Schumer says DC statehood is ‘an idea whose time has come’

Md. education officials push for full return, report on attendance, failure rates

Dangerous heat isn’t just about high temperatures and humidity

NC surfer rescues Falls Church man caught in rip current while releasing daughter’s ashes

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Balto. Co. resident wins 1st Md. vaccine lottery drawing

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Hampton Roads-area residents report booms, shaking

Mazza Gallerie will be redeveloped as apartments

CACI cuts ribbon on new Reston headquarters

Unemployment rates in DC, Virginia fall further

Elliot Page shares joyful ‘first swim trunks’ photo

Virginia’s Kaine, Beyer want to know how much money taxpayers spend on police misconduct

Condo and home rental market booming at Delmarva beaches

Arlington commemorates its civil rights history

Some tips for protecting your skin from the summer rays

The Space Place: ‘Supermoon’ event won’t be that super around DC

DC mayor devotes $400 million investment in affordable housing in new budget

CDC seeing cases of Myocarditis in older teens following COVID-19 vaccine

Prince George’s Co. man charged with killing father

Police: Man threatened officers, drove car through Md. station

U.Md. will play home games at full capacity starting in fall

12 easy ways to pay off debt