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News
sleep
sleep
Credit: Getty Images/PeopleImages
14 proven methods for better sleep
Lack of sleep linked to high blood pressure in children and teens
Summer play all day? Why kids still need a steady sleep routine
How to help kids adjust with ‘spring forward’ this weekend
U. Md. researchers examine how naptime impacts brain development in preschoolers
Why the winter months may be a good time to catch up on some ZZZs
More sleep
Sleeping on long-haul flights: Here are the top tips for snoozing in the sky
Why using melatonin to help sleep isn’t always the best thing for your child’s health
Parents cautioned against giving kids melatonin long-term to help with sleep
Do you hit the snooze button in the morning? A new study reveals if that’s a bad habit
Exercising on little sleep could be bad for your brain, new study says
Short sleep negates benefits of exercise for the brain, study says
Would you give up sleep for a midnight snack? Survey reveals Americans’ priorities
Is your job ruining your sleep? If so, this may be why
Why you keep having the same dream
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