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Credit: Getty Images/iStockphoto/Iwona Wozniak

H2O 101: Parsing fact, fiction and confusion when it comes to being well hydrated

‘In Freedom’s Name’ — national story detailing military service of African American Marylanders

Prince George’s Co. declares Women Veterans Week

As Ukraine nuclear fears spur demand for iodine pills, one expert says don’t waste your money

How your sleep position can have an impact on your health and how you look

What ‘Mental Mayday’ program might mean for Fairfax Co. first responders

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How donations to Goodwill help cash-strapped consumers and people who need free job training

No plan yet for how to refloat container ship stuck in Chesapeake Bay

HBCUs get federal grants to support students and campus safety

Health benefits of getting good sleep may include impact on obesity

Tips to help kids get better sleep around Daylight Saving Time

Anniversary of COVID-19 lockdowns might spark feelings of anxiety

Pandemic lessons can lead to more-prosperous communities

Doctor encouraged, but says vigilance is key to containing COVID

DC lawmaker targets fertility insurance coverage: ‘The stress of it all is astronomical’