Tag: exercise - WTOP News

New year, new you? What doctors warn before trying weight-loss drugs

Credit: AP/David J. Phillip

New year, new you? What doctors warn before trying weight-loss drugs

Why are more young adults having strokes? Donald Glover suffers health scare

Why are more young adults having strokes? Donald Glover suffers health scare

More studies show diet and nutrition are important in fighting cancer

More studies show diet and nutrition are important in fighting cancer

To avoid premature death, fitness is more important than losing weight, new research finds

To avoid premature death, fitness is more important than losing weight, new research finds

‘Weekend warriors’ see similar brain boost as regular exercisers

‘Weekend warriors’ see similar brain boost as regular exercisers

Have the holiday blues? Psychiatrist gives tips on how to keep your head up

Have the holiday blues? Psychiatrist gives tips on how to keep your head up

More exercise

Exercising on little sleep could be bad for your brain, new study says

Exercising on little sleep could be bad for your brain, new study says

Getting enough exercise could reduce your risk of dying from some illnesses

Getting enough exercise could reduce your risk of dying from some illnesses

Love your mom? Take her for a walk this Mother’s Day

Love your mom? Take her for a walk this Mother’s Day

How to stay active through the holiday season

How to stay active through the holiday season

Distance in the Dark: DC running club serving those who serve you at night

Distance in the Dark: DC running club serving those who serve you at night

Weekend warriors are lowering their risk of early death, study says

Weekend warriors are lowering their risk of early death, study says

Are you ready to ride? Friday is Bike to Work Day

Are you ready to ride? Friday is Bike to Work Day

How to regain strength after COVID-19

How to regain strength after COVID-19

Lower body workouts that get results

Lower body workouts that get results

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