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16 Top Romantic Getaways in Vermont 10/25/2022 08:00pm • From the colorful fall foliage and covered bridges to beautiful landscapes and sugarhouses, Vermont is full of romance. Charming bed-and-breakfasts and historic inns are scattered throughout the state, and year-round outdoor activities are plentiful as well. U.S. News has curated a list of romantic Chase Young’s return from IR clock likely to start this week, Rivera says 10/24/2022 05:59pm • Young’s return from IR clock likely to start this week, Rivera says originally appeared on NBC Sports WashingtonWashington’s stout defensive unit could be in store for a major personnel addition within the next three weeks.Per head coach Ron Rivera, the 21-day clock to get edge rusher Ch How to Lose Weight: the Best Foods for Weight Loss 10/23/2022 08:00pm • The best foods to help you lose weightThere are dozens of diets out there to support weight loss, and it can be challenging to wade through all the options to find what works best for your body and your goals. Some tried and true foods, however, can help you lose weight. Read on for more advice and How Exercising in 3 Dimensions Reduces Injury 10/11/2022 08:00pm • Most cardiorespiratory exercise moves in one direction -- forward. Whether you enjoy running outdoors, performing high-intensity intervals on an elliptical machine or walking on a treadmill, you're moving in what is called the sagittal plane. This means that you are moving in an up/down or forward/b Is a High-Protein Diet Right for Me? 10/09/2022 08:00pm • First, it was the health devotee in your circle who swore by the paleo diet. Then, your social media friends started to convert to diets rich in eggs, nuts, meat and cheese. Suddenly, news headlines declared bacon and burgers were way healthier than pizza and pasta, and even your dad began the Dukan 8 Ways to Stay Hydrated Besides Drinking Water 10/06/2022 08:00pm • Not enough hydrationAs temperatures soar, so does the risk of becoming dehydrated. "Your fluid needs will go up in the summer and in the hot weather," says Torey Armul, a registered dietitian nutritionist in Columbus, Ohio. Hydration helps with everything -- from keeping your core body temperature c DC's Go-Go Fitness celebrates 10 years 10/03/2022 04:05am • This is part of WTOP’s continuing coverage of people making a difference from our community authored by Stephanie Gaines-Bryant. Read more of that coverage. Danette "Dani" Tucker was 12 years old when her father took her to her first go-go. She referred to her father and her uncles as "go-go he Chase Young, Brian Robinson Jr. will be re-evaluated before possible Week 5 returns 09/30/2022 02:15pm • Young, Robinson Jr. will be re-evaluated after Week 4 originally appeared on NBC Sports WashingtonFollowing the conclusion of Week 4's game in Dallas, the Washington Commanders will have the option to activate pass rusher Chase Young and running back Brian Robinson Jr. Young is currently on the Strategies for Gaining Muscle While Losing Weight 09/29/2022 08:00pm • Strong is the new skinny.Preserving lean muscle mass while losing weight isn't always easy, but it's important to overall health and wellness. Maintaining muscle mass and strength is critical as you age, and adding muscle can also help with weight loss efforts. This is because lean muscle burns more 17 Top Colorado Ski Resorts 09/29/2022 08:00pm • When you think of Colorado, sparkling ski slopes and epic terrain parks might come to mind. The Centennial State is known for its world-class ski resorts, from picturesque Telluride to the quintessential ski town of Steamboat Springs. You don't have to hit the slopes to enjoy all that a Colorado ski Ahead of big fight, boxer remembers father, coach who was killed in DC 09/28/2022 06:27pm • This weekend, boxer Dusty Hernandez-Harrison will fight in one of the biggest fights of his career — the Beltway Battles in D.C. But when he takes the ring, he will do so without his No. 1 fan, coach and father in his corner. His father, Arthur “Buddy” Harrison Jr., 62, was killed on Saturd 14 Top New York Ski Resorts 09/27/2022 08:00pm • You may be surprised to learn that New York state is home to more than 50 ski and snowboard areas -- more than any other state in the U.S. Many of the larger resorts reside in the scenic Adirondacks, Catskill Mountains and Finger Lakes. Some of these destinations, such as Belleayre Mountain Ski Cent What Is Quiet Quitting? 09/21/2022 08:00pm • "Quiet quitting" has become a new buzzword over the past few months. Here's what it means, how this trend started and what you need to know to avoid having it negatively affect your career. Quiet Quitting DefinedQuiet quitting refers to a rising trend where employees are doing the bare minimum at wo Useful Gym Machines for Women 09/18/2022 08:00pm • Some women aren't comfortable lifting free weights and barbells, but they still need to mix resistance training with cardio to get in optimal shape, says Robin Cortez, the San Diego-based director of team training for Chuze Fitness, which has clubs in California, Colorado and Arizona. An array of ma High School Player of the Week: Urbana's Keegan Johnson 09/14/2022 03:59am • A standout pitcher and outfielder, Urbana High School senior Keegan Johnson plans to play baseball at Ball State University next year. Johnson also is quite an asset as a kicker for the Hawks’ football team. This summer, he had a workout showing off his leg for the Ball State football staff