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Supersets: Use this exercise strategy to get more done in less time

Credit: Getty Images/iStockphoto/SeventyFour

Supersets: Use this exercise strategy to get more done in less time

Fitness startup Peloton files for IPO with annual revenue of $915 million

Biden gets ‘personal’ in new TV ad in Iowa focused on health care

3 cases of severe lung illness related to vaping reported in Virginia

3 cases of severe lung illness related to vaping reported in Virginia

Which type of milk is healthiest?

Which type of milk is healthiest?

Secondhand vaping: What risks do kids face from being around e-cigarettes?

Secondhand vaping: What risks do kids face from being around e-cigarettes?

More Health & Fitness News

When 4 courses include 6 legs: Some DC restaurants are serving bugs

When 4 courses include 6 legs: Some DC restaurants are serving bugs

Cheap foods to buy when you’re broke

Cheap foods to buy when you’re broke

‘No shots, no school’: Prince George’s Co. reminds parents to vaccinate kids before school

‘No shots, no school’: Prince George’s Co. reminds parents to vaccinate kids before school

Va. Sen. thanks shattered ankle for saving life after ‘silent’ heart attack

Va. Sen. thanks shattered ankle for saving life after ‘silent’ heart attack

Local families find care, convenience in telemedicine

Local families find care, convenience in telemedicine

Hip to knit: How social media is expanding the knitting community

Hip to knit: How social media is expanding the knitting community

Relief for cat lovers with allergies? Purr-haps

Relief for cat lovers with allergies? Purr-haps

Stretch and stick: DC-area yogis combine yoga, acupuncture at ‘yogapuncture’

Stretch and stick: DC-area yogis combine yoga, acupuncture at ‘yogapuncture’

Sending your kid off to college? How to approach underage drinking

Sending your kid off to college? How to approach underage drinking

As kids go back to school, expert reminds about measles prevention

As kids go back to school, expert reminds about measles prevention

August 13

New police dogs take on unique job in Fairfax County

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August 12

Missing dentures found stuck in throat 8 days after surgery

Health, fairness, privacy questioned: 2nd doctor finds Catherine Hoggle unfit for trial in Md. children’s murders

Health, fairness, privacy questioned: 2nd doctor finds Catherine Hoggle unfit for trial in Md. children’s murders

Advanced sleepers with early-rising body clocks more plentiful than previously thought

Advanced sleepers with early-rising body clocks more plentiful than previously thought

Advice on coping with the fear that mass shootings can inspire

Advice on coping with the fear that mass shootings can inspire

Rare, potentially fatal mosquito-borne virus found in Delaware

Rare, potentially fatal mosquito-borne virus found in Delaware

They might be better for the planet, but are plant-based burgers good for you?

They might be better for the planet, but are plant-based burgers good for you?

Ikea and the Queen of Sweden are designing homes for people with dementia

Ikea and the Queen of Sweden are designing homes for people with dementia

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