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Small steps, big gains: Doctors say you don’t need to hit 10,000 to stay healthy

‘Great place to recreate’: First day hikers revel in the outdoors in Bethesda

Maryland wants you to take a walk: ‘Walktober’ kicks off with ‘sole mates’

Gait speed is one of your vital signs, so make sure yours is OK

‘American Ramble’: A writer’s walk from D.C. to New York, and through history

Research addresses equity in DC’s walkability