Starting next month, packages of Bud Light will have prominent labels showing the beer’s calories and ingredients as well as the amount of fat, carbohydrates and protein in a serving.
A U.K. study shows you’ll burn about as much as your morning coffee if you stand for an eight-hour day, but standing desks most likely won’t get you shredded.
Donuts, cookies, pastries, the candy dish, the vending machine and more — are office foods making people fat?
Whether you grab a bite to eat at a convenience store or you’re enjoying a burrito bowl from a fast-casual chain, you’ll know how many calories you’re consuming with federal menu labeling laws in effect this month.
Burning calories during a great workout at the gym? It doesn’t take much food to add up those calories later. Sally Squires explains and has tips to avoid the post-workout splurge.
Prince George’s County, Maryland may join other area localities to establish nutritional standards for vending machines on county-owned property.
A global group of candymakers are promising healthier products, including replacing the label “King Size” with “Sharing Size” on larger serving sizes of their products.
Among the reasons not to drink too much on New Year’s Eve? The calories. Lean Plate Club blogger Sally Squires has the numbers, so you can be careful out there — or at home.
Diet and exercise aren’t the only factors to consider when trying to lose weight and burning fat.
The nonprofit Center for Science in the Public Interest (CSPI) released its annual “Xtreme Eating Awards” on Monday, a list of the menu items that it says dish out more than a day’s worth of recommended calories and fat in a single meal.
Children are more likely to chow down on extra calories immediately after watching a food ad for an “unhealthy” treat, according to an analysis of several studies published today in the medical journal Obesity Review.
Glance at your morning yogurt or scan the back of your breakfast cereal box and you’ll notice the familiar Nutrition Facts label printed on the back.
When you eat out, the calories flood in — usually, many more than you need. This is especially true at chain restaurants.
Of course, it’s difficult to be more active during working hours when your job requires you to use a computer. That is why many people invest in standing desks or make an effort to exercise in the morning or at lunch.
“Be mindful of drinking your calories,” warns one doctor. Seasonal hot drinks can pack anywhere from 250 to 500 calories a serving, depending on the size.
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