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Surprising Benefits of Sauna Therapy 04/20/2023 08:00pm • The hot air in a sauna isn't just great for stress relief, it also has some real health benefits. Sauna use is already a big part of many cultures, particularly in Scandinavia. There are two types of saunas: -- A dry sauna, also called Finnish sauna, has heated rocks to help temperatures reach betwe The Best Personal Training Apps 04/20/2023 08:00pm • There are many fitness and nutrition apps to choose from.Self-care and wellness are a priority for many Americans, and technology is increasingly becoming a tool to support their efforts. They can use this modern technology anywhere and anytime, and they can customize it to meet their needs.There ar Rebuilding Cardinals weigh options with No. 3 pick in draft 04/20/2023 07:23pm • TEMPE, Ariz. (AP) — The Arizona Cardinals have avoided saying the franchise has entered rebuild mode, even if it sure does feel like it. The Cardinals will have the No. 3 overall pick in next week's NFL draft in Kansas City, Missouri, which provides one of the first big moments for new coach Jonat UConn faces major rebuild weeks after winning 5th NCAA title 04/20/2023 04:44pm • STORRS, Conn. (AP) — UConn men's basketball coach Dan Hurley is facing a major rebuild of his team just 17 days after guiding the Huskies to the program's fifth national championship. Since winning the title on April 3, seven Connecticut players with eligibility remaining have announced plans to e The Dangers of PFAS 04/19/2023 08:00pm • There are some things in life that we want to last forever, but there are other things that we'd rather not have sticking with us. Toxic chemicals are one of them. PFAS are so-called "forever chemicals. They are indestructible, man-made compounds that can build up in our environment. They can be fou Svechnikov can only watch as Hurricanes open NHL playoffs 04/18/2023 06:25pm • RALEIGH, N.C. (AP) — Andrei Svechnikov shed his suit jacket, grabbed the top of the siren with his left hand and started turning the crank with his right. Faster and faster he went, putting his entire body into sounding the “storm warning” announcing the Carolina Hurricanes' charge onto the ic Damar Hamlin cleared to play, 4 months after cardiac arrest 04/18/2023 04:42pm • ORCHARD PARK, N.Y. (AP) — Having spent the past several months meeting President Joe Biden, raising millions of dollars for his charitable foundation and promoting the benefits of CPR training, Buffalo Bills safety Damar Hamlin can focus now on the next big objective in his life: returning to foot Buffalo Bills say Damar Hamlin cleared to resume playing, is attending workouts 4 months after going into cardiac arrest 04/18/2023 11:20am • ORCHARD PARK, N.Y. (AP) — Buffalo Bills say Damar Hamlin cleared to resume playing, is attending workouts 4 months after going into cardiac arrest. Brewers stay hot, top Mariners 7-3, but concern about Burnes 04/18/2023 01:27am • SEATTLE (AP) — Corbin Burnes wasn't going to push too hard and risk a little bit of discomfort turning into a bigger problem this early in the season. Burnes pitched 5 1/3 innings before leaving with a left pectoral strain, and the Milwaukee Brewers beat the Seattle Mariners 7-3 on Monday night f Golden Knights enter series vs. Jets with plenty to prove 04/17/2023 06:52pm • LAS VEGAS (AP) — Vegas heads into the NHL playoffs with home-ice advantage in the Western Conference, but the Golden Knights in many ways are flying under the radar. They are the third-most likely team to represent the West in the Stanley Cup Final, according to FanDuel Sportsbook, behind Colorado Knicks' Hart doubtful with ankle sprain for Game 2 vs. Cavs 04/17/2023 05:52pm • CLEVELAND (AP) — The Knicks' promising playoff start hit a snag Monday. Versatile guard Josh Hart, whose arrival in a deadline trade has revitalized New York's bench, has a sprained left ankle and could miss Game 2 on Tuesday night against the Cleveland Cavaliers. Hart was limited in practice and Burrow, Bengals begin offseason workouts 04/17/2023 02:41pm • CINCINNATI (AP) — Joe Burrow walked through the Cincinnati Bengals locker room on Monday with the same confident stroll he often displays on game day. Burrow, sporting a headband, smiled and joked with his teammates. The two-time defending AFC North champion Bengals were officially back to work. C Nuggets finally at full strength as they open NBA playoffs 04/15/2023 06:43pm • DENVER (AP) — The top-seeded Denver Nuggets start what they hope is a deep playoff run when they host the Minnesota Timberwolves on Sunday night, and this time Nikola Jokic has his wingmen alongside him. Jokic said he's eager to see how far the Nuggets can go in the postseason with a fully healthy NFL players get chance to show media skills during workshop 04/15/2023 02:30pm • INGLEWOOD, Calif. (AP) — Jason Kelce has excelled as one of the NFL’s best offensive linemen for his ability to quickly adjust blocking schemes and make split-second decisions to ensure his quarterback has a clean pocket. The Philadelphia Eagles center has discovered that translating that to a t Daily Exercise Routine for Men: Essential Workouts 04/10/2023 08:00pm • Guys, be sure to include strength training in your exercise regimen. Regular physical activity is important to maintaining good health. According to federal guidelines, adults should engage in at least 150 minutes (2 hours and 30 minutes) of moderate-intensity or 75 minutes (1 hour and 15 minutes) o