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Why I Don't Regret Retiring by FIRE 01/18/2024 07:00pm • At the age of 33, Mathew Pezon of Easton, Pennsylvania, achieved FIRE, which stands for financial independence, retire early. The FIRE movement involves saving enough to step away from a job before the age of 66 or 67, which for many is the full retirement age for Social Security benefits. In Pezon' 2024 Spring Training Dates 01/17/2024 04:13pm • American LeagueP&CFullSquad1stWorkout1stWorkoutBaltimoreFeb.15Feb.20BostonFeb.14Feb.19Chicago White SoxFeb.14Feb.19ClevelandFeb.15Feb.20DetroitFeb.14Feb.19HoustonFeb.14Feb.19Kansas CityFeb.14Feb.19L.A. AngelsFeb.14Feb.19MinnesotaFeb.14Feb.18N.Y. YankeesFeb.15Feb.20OaklandFeb.14Feb.19SeattleFeb.1 Rams' Sean McVay hopes in-demand coordinator Raheem Morris will be back next season 01/17/2024 02:15pm • LOS ANGELES (AP) — The Los Angeles Rams have established a foundation for the future. However Sean McVay understands the coaching carousel could take away one of the key members of his staff. McVay hopes to have defensive coordinator Raheem Morris back next season, while recognizing his status as Healthy Weight Loss Snacks 01/16/2024 07:00pm • Research around the role snacks have in maintaining a healthy weight is all over the place. That's because the quality of the snack is what's most important to lose weight and keep it off. According to one study, nutrient-dense snacks that pack in fiber and protein can help reduce overall calorie in Best Weight Loss Apps According to Experts 01/16/2024 07:00pm • Studies support the idea that keeping track of your diet, exercise and health goals can help you form healthy habits and support weight loss. And in our ever-digital world, you don't need to do this via pen and paper. People who want to lose weight can download a variety of calorie trackers and weig Cavaliers guard Darius Garland has wiring removed from broken jaw, resumes some on-court activities 01/16/2024 02:48pm • CLEVELAND (AP) — Cleveland Cavaliers point guard Darius Garland has been cleared to resume some on-court activities after being sidelined for the past month with a broken jaw. Garland had the wiring in his mouth removed on Monday, a significant step in his recovery from the injury sustained on Dec UConn takes status as reigning NCAA champ, No. 1 in AP Top 25 into tough week of Big East play 01/16/2024 10:40am • A week full of upsets helped reigning national champion Connecticut push to its first No. 1 ranking in The Associated Press men's college basketball poll since 2009. The Huskies' first week at the top won't be easy, either. UConn hosts No. 18 Creighton on Wednesday to headline the week's AP Top 25 76ers' Embiid won't force himself to play to meet MVP requirement. If he misses out, 'so be it' 01/15/2024 05:52pm • PHILADELPHIA (AP) — Ime Udoka in his one year as a 76ers assistant got close enough to Joel Embiid to earn an invitation to the MVP's wedding to Anne de Paula last July. Udoka also saw up close in that one year that Embiid — already an All-Star and one of the best big men in the game — wasn't Anthony Richardson eager to get back on the field after missing most of 2023 with a shoulder injury 01/11/2024 07:02pm • INDIANAPOLIS (AP) — Indianapolis Colts quarterback Anthony Richardson learned plenty in his rookie season. Coach Shane Steichen helped Richardson improve his understanding of NFL defenses. Quarterback Gardner Minshew provided Richardson new tools for studying film. Receiver Michael Pittman Jr. and Best At-Home Chair Exercises and Balance Exercises for Older Adults 01/10/2024 07:00pm • Strength training isn't just for bodybuilders. It's for anyone who wants to be healthier and stronger and wants to feel more energetic and capable at any age. Contrary to popular belief, you don't need a gym or special exercise equipment to begin building muscle and increasing your strength. You can Erik Spoelstra's path from the Miami Heat video room to a contract like none other 01/10/2024 06:26pm • MIAMI (AP) — Erik Spoelstra was hosting a clinic in the Philippines, his mother's homeland, this past summer while the Miami Heat coach was there as an assistant with USA Basketball for the World Cup. A few dozen kids finished the workout, then got to ask him whatever they wanted. One asked about Eric Bieniemy's future is uncertain as the Commanders look for their next coach 01/09/2024 12:21pm • ASHBURN, Va. (AP) — Eric Bieniemy went to Washington in part to run an offense under a defensive-minded coach and show what he could do away from Andy Reid and Patrick Mahomes. That defensive-minded coach is gone, and now it looks like Bieniemy's calculated risk did not work out. Following t Anthony Richardson, Jonathan Taylor give Colts a view into a promising future 01/08/2024 05:47pm • INDIANAPOLIS (AP) — The Indianapolis Colts got a glimpse of their future with quarterback Anthony Richardson in 2023. Now, they can start dreaming about all the new possibilities. Two days after falling a win short of the playoffs, Indy's players cleaned out their lockers and reflected on their ac Coco Gauff heads to Australian Open with confidence high after Auckland win 01/07/2024 07:22pm • WELLINGTON, New Zealand (AP) — U.S. Open champion Coco Gauff will head to the Australian Open with greater confidence in her form and fitness after beating Elina Svitolina in three sets in the Auckland Classic final. The third-ranked Gauff became only the fourth player to win back-to-back singles Stock market today: Asian shares trade mixed, mirroring Wall Street finish 01/04/2024 11:38pm • TOKYO (AP) — Asian shares were mixed on Friday, mirroring the finish on Wall Street, although export-related Tokyo stocks got a boost from a strengthening dollar. Benchmarks rose in Tokyo, Sydney and Shanghai, but fell in Seoul and Hong Kong. The yen has weakened amid speculation that the Bank o