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Oat Milk vs. Almond Milk: Which Is Better? 04/11/2022 08:00pm • For thousands of years, humans have been consuming dairy milk as part of their everyday diet. This liquid, which forms the basis of the entire dairy food group, is typically retrieved from a cow, goat, sheep or horse. While all mammals produce milk, humans usually consume only a few kinds of milk fr 2022 Best High Schools Rankings Coming April 26 04/11/2022 08:00pm • On April 26, U.S. News will publish the 2022 Best High Schools rankings, which will include searchable profiles on nearly 24,000 public high schools. U.S. News was able to rank nearly 18,000 public schools out of about 24,000 nationally. The formula once again used six ranking factors to produce ove Carter Barron Amphitheater stage in DC catches fire 04/11/2022 01:02am • Box Alarm Carter Barron Amphitheater 4850 Colorado Ave NW. #DCsBravest on scene with fire beneath the stage. pic.twitter.com/KVoO0Ke9Xg — DC Fire and EMS (@dcfireems) April 10, 2022 The Carter Barron Amphitheater stage in Northwest D.C. caught fire on Sunday afternoon. D.C. Fire and EMS 14 Best Ways to Practice Self-Care 04/10/2022 08:00pm • Important, not self-indulgentWork demands, family responsibilities, bills to pay, cramped quarters and pandemic concerns: It's hard to find time, space or motivation to take good care of yourself. Even so, self-care is essential, now more than ever.But which self-care habits are worth your too-fragm More Americans prefer daylight saving time to standard time 04/10/2022 07:30am • ▶ Watch Video: Senate passes bill to make daylight saving time permanent Nearly a month into daylight saving time, many Americans want things to stay that way. More Americans prefer permanent daylight saving time to permanent standard time, but not overwhelmingly so. Those who want mor 7 Best Cryptocurrency ETFs to Buy 04/07/2022 08:00pm • Crypto ETFs allow investors to own many kinds of digital assets.Cryptocurrency ETFs put a traditional spin on investing in crypto. The number of cryptocurrencies and crypto-related investments on the market is growing every day. Instead of taking concentrated risk by going "all in" with one individu Social programs weak in many states with tough abortion laws 04/07/2022 10:57am • States with some of the nation’s strictest abortion laws are also some of the hardest places to have and raise a healthy child, especially for the poor, according to an analysis of federal data by The Associated Press. The findings raise questions about the strength of the social safety net as How to Create a Custom Workout Plan 04/06/2022 08:00pm • There are countless forms of exercise, from walking at a steady pace to high-intensity interval training for cardiorespiratory fitness, and from full-body circuit training to split routines that have you focus on specific muscle groups during each strength-training workout. Plus there are workouts t 'Black history is American history' — Va. campaign seeks to counteract 'whitewashing' 04/06/2022 06:42pm • A group of Black leaders on Wednesday launched an initiative aimed at preserving the teaching of Black history against what it called a “whitewashing” by Virginia's governor. Black History is American History is a joint initiative of the Leadership Conference Education Fund, the NAACP and Peo Mystics trading away No. 1 pick says more about team's future than 2022 04/06/2022 05:55pm • Mystics trading away No. 1 pick is about team's future originally appeared on NBC Sports WashingtonJust five days before the 2022 WNBA Draft, the Washington Mystics shuffled the deck by trading away what would have been just the second No. 1 overall pick in the franchise's history.By doing so, Popular Lean and Green Optavia Recipes 04/05/2022 08:00pm • The OPTAVIA approach to eating and good health The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in Baltimore. The OPTAVIA diet includes food products, called "Fuelings," which have the same macronutrient p 7 Best ETFs to Buy Now 04/04/2022 08:00pm • Look beyond the usual suspects this spring with these ETFs.In 2022, it's safe to say that the old rules of investing do not apply. Oil prices are back above $100 a barrel, interest rates are climbing and geopolitical unrest has roiled the outlook for a host of companies around the world. In fact, so Supplements You'll Need on the Keto Diet 04/04/2022 08:00pm • The ketogenic diet has become increasingly popular in recent years, particularly among the many people who are trying to lose weight. The high-fat, low-carb keto diet emphasizes weight loss through fat burning. Keto adherents slash the carbs they consume and eat protein and fats. This approach puts How to Calculate Net Carbs in Your Diet 04/04/2022 08:00pm • In recent years, keto and other low-carb diets have become popular among many people trying to drop unwanted pounds. The eating regimen has been touted by some celebrities, including Kourtney Kardashian, Halle Berry and Vanessa Hudgens. In 2014, basketball superstar LeBron James revealed that a low- How Much Sleep Do You Need? 04/03/2022 08:00pm • Getting enough sleep is the foundation of good health, yet one in three adults say they are chronically sleep-deprived. Regularly falling short of the recommended number of hours will make you feel groggy the following day, and the sleep you do get won't really feel restorative. Not everyone needs t