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Vitamin D Deficiency and Depression 11/20/2022 07:00pm • Vitamin D plays a crucial role in everything from bone health to immunity. Can low levels of this super nutrient also affect mood and depressive symptoms? "The association between vitamin D deficiency and depressive disorders is well established based on the existing research," says Dr. Angelos Hala How 11th graders can prep for college over winter break 11/20/2022 07:00am • For high schoolers, holiday breaks can be a time to binge watch Netflix, shop holiday sales and celebrate with family and friends. But experts say there are plenty of other ways high school juniors can make good use of their holiday break. In 11th grade, students are typically juggling coursework How to have a low-waste, climate friendly Thanksgiving feast 11/19/2022 06:56am • For most Americans, planning the Thanksgiving menu is easy. It's a given that turkey — whether purchased raw or fully cooked — will be the centerpiece, even if half the guests have gone vegetarian. Certain family-approved sides and desserts are required to avoid a revolt. And overly generous inv This $5.99 T-shirt will get you free Denny's breakfast for a year 11/19/2022 05:02am • Denny's Black Friday T-shirt acts as a "wearable coupon" customers can use to redeem a free breakfast meal every day for a year. (Courtesy Denny's) This might just be the best Black Friday deal we've heard yet. Denny's is selling a $5.99 T-shirt which will grant wearers access to free breakfa Downtown Holiday Market returns to DC's Penn Quarter 11/18/2022 09:13pm • The annual Downtown Holiday Market opened on Friday in D.C.'s Penn Quarter. “This market is one of our favorite traditions. You can see over 70 vendors here, including our Made in D.C. businesses,” Mayor Muriel Bowser said. For the 18th year, the festive outdoor shopping market is returnin Data Doctors: How new credit cards get stolen 11/18/2022 10:34am • Q: How can thieves steal a brand-new credit card that I’ve never used? A: Anyone with a debit or credit card has likely experienced the unsettling notification of a fraudulent transaction, which leads to them questioning themselves what they did to allow it to happen. More Tech News Bethesda entrepreneur seeks office, happy hour, WFH sweet spot with dress collar polos 11/18/2022 08:26am • When he lived in New York, Justin Baer hated wearing dress shirts under a sweater. "It's like the go-to look for every single guy that works in an office," said Baer. "I just found it uncomfortable, I got hot with the long sleeves, and the sleeves with the sweater were always getting bunched up." Should You Buy a New Build or Previously Owned Home? 11/17/2022 07:00pm • Buying a home is a dance of many decisions, from the most basic questions, like how many bedrooms and baths, to far more complicated considerations, like what kind of kitchen works best for your lifestyle. The biggest decision many homebuyers face, though, is whether to buy an existing home or to ch 6 Ways International Students Can Spend the U.S. Holidays 11/16/2022 07:00pm • American holidays bring with them festive lights, lots of food and celebration. But for international students, U.S. holidays can sometimes be a tough and lonely time. Planning ahead can help. "The American holiday that has surprised me the most is Thanksgiving. I can say that it was one of my first The 16 Best Restaurants in Omaha, Nebraska 11/16/2022 07:00pm • It's no secret than when travelers visit Nebraska, they're often after one thing: steak. The Beef State is most certainly best known for its red meat, and there's no shortage of steakhouses here, both old-school -- one dates back a century -- and new versions, updating the classics for the next gene 7 of the Best Large-Cap Stocks to Buy for 2023 11/16/2022 07:00pm • These top large-cap stocks offer potential in the final weeks of 2023.In September, most investors were probably wondering when the pain of 2022 would end. But now, after the S&P 500 has tacked on more than 7% since the start of October, some traders are starting to wonder if there may be some b Historical Thanksgiving weather in the DC region shows a quiet pattern 11/16/2022 06:50am • Ahead of the holiday season's unofficial kickoff next week, it's worth remembering that the weather is super important for the extended Thanksgiving weekend with so many people on the highways. Are there any early predictions for Thanksgiving Day weather, or any striking trends in the past 20 How to Conduct a Personal Finance Audit 11/15/2022 07:00pm • If your budget is a mess, or if you constantly feel like you aren't prioritizing the right things when you spend money, you probably need a personal finance audit. That doesn't mean you need to hire a professional, though. A personal finance audit is something you can do yourself, and it's really ju DC program helps seniors shop for healthy food 11/15/2022 01:09pm • On Tuesday, D.C.'s Department of Aging and Community Living (DACL) is launching a pilot program to help seniors make the right choice, and it includes money so they can afford it. (WTOP/John Domen) The older you get, the more important it is to stay healthy. But especially now, with inflation How Your Employer Can Help You Build Emergency Savings 11/14/2022 07:00pm • It's hardly news that Americans are woefully unprepared to handle a financial emergency. Study after study has shown that many families have meager cash reserves to fall back upon. More than half of employees -- 54% -- live paycheck to paycheck, according to the 2022 Wellbeing and Voluntary Benefits