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10 Signs You Aren't Getting Enough Sleep 10/30/2025 08:00pm • When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night. I would not get restorative sleep, ever. It didn't matter how long I actually slept, I never woke up feeling ref Injured George Springer on track to play in Game 6 for Blue Jays, manager says 10/30/2025 06:37pm • TORONTO (AP) — Injured Blue Jays designated hitter George Springer is on track to play in Game 6 of the World Series on Friday, Toronto manager John Schneider said. Springer, who strained muscles on his right side while taking a swing in Game 3, was actually close to playing in Game 5 on Wednesday Bet365 Bonus Code WTOP365: Claim $200 Bonus for Ravens-Dolphins, NFL Week 9 10/30/2025 06:20pm • This article contains references to products from our advertisers and/or partners, and we may receive compensation when you click on links to products and services New players can sign up with bet365 bonus code WTOP365 and start locking in bonuses. Bet on the NBA, Thursday Night Football or any oth Packers want to maintain focus for Panthers game with Eagles rematch looming 10/30/2025 05:58pm • GREEN BAY, Wis. (AP) — All the elements are in place for a possible Green Bay Packers letdown. The Packers are coming off an emotional victory over former Green Bay quarterback Aaron Rodgers and the Pittsburgh Steelers. A rematch of last season’s playoff loss to the Philadelphia Eagles is a week Maryland declares emergency as SNAP funds dry up 10/30/2025 05:40pm • As the federal government shutdown continues, Maryland is bracing for the impact of the Supplemental Nutrition Assistance Program, or SNAP, running out of funding this weekend. Gov. Wes Moore declared a state of emergency Thursday to keep food banks operating across the state. "We are respondi LISTEN: Texans QB C.J. Stroud discusses upcoming matchup against Denver, how team can build off win 10/30/2025 05:39pm • Texans QB C.J. Stroud discusses a tough upcoming matchup against Denver, how the team can build off a win over the 49ers, his willingness to run the football and more in the latest episode of “On Football with the AP’s Rob Maaddi” that also features a four-pack of Pro Picks and commentary on t New deaths and illnesses reported in listeria outbreak tied to recalled pasta meals 10/30/2025 05:05pm • Two new deaths and seven more illnesses have been reported in an expanding outbreak of listeria food poisoning tied to recalled pasta meals sold at grocery stores including Walmart and Trader Joe's in many states. In total, at least six people have died and 27 have been sickened in 18 states in the Trump sets 7,500 annual limit for refugees entering US. It'll be mostly white South Africans 10/30/2025 02:50pm • WASHINGTON (AP) — The Trump administration is restricting the number of refugees admitted annually to the United States to 7,500 and they will mostly be white South Africans, a dramatic drop announced Thursday that effectively suspends America's traditional role as a haven for those fleeing war an What Israel's deadly strikes in Gaza, and Trump's response, reveal about the ceasefire 10/30/2025 02:32pm • JERUSALEM (AP) — Israel’s intense bombardment of the Gaza Strip this week marked the most serious challenge yet for a fragile, U.S.-brokered ceasefire deal. Over 100 Palestinians were killed, including dozens of civilians, according to Gaza health officials. One Israeli soldier was killed in an Phony AI-generated videos of Hurricane Melissa flood social media sites 10/30/2025 01:59pm • One viral video shows what appears to be four sharks swimming in a Jamaican hotel's pool as floodwaters allegedly brought on by Hurricane Melissa swamp the area. Another purportedly depicts Jamaica's Kingston airport completely ravaged by the storm. But neither of these events happened, it's just AI Ex-South Carolina sheriff pleads guilty to drug-related crimes and stealing from benevolence fund 10/30/2025 01:02pm • ANDERSON, S.C. (AP) — A former South Carolina sheriff pleaded guilty Thursday to federal charges that he helped steal about $80,000 from his force's benevolence fund and took pain medication that was supposed to be destroyed as part of a pill take-back program. Chuck Wright, the former Spartanburg Patients go without needed treatment after the government shutdown disrupts a telehealth program 10/30/2025 12:56pm • MINOOKA, Ill. (AP) — Bill Swick has a rare degenerative brain disease that inhibits his mobility and speech. Instead of the hassle of traveling an hour to a clinic in downtown Chicago to visit a speech therapist, he has benefited from virtual appointments from the comfort of his home. But Swick, Sleeper Promo Code WTOP: Claim $100 Bonus for NBA, NFL Week 9 Picks 10/30/2025 12:20pm • This article contains references to products from our advertisers and/or partners, and we may receive compensation when you click on links to products and services Score a bonus for NFL and NBA picks by signing up with the Sleeper promo code WTOP. Click here to claim a deposit match in time for Thu Novig Promo Code WTOP: Claim $100 Discount Bonus for NBA, NFL Week 9 10/30/2025 12:20pm • This article contains references to products from our advertisers and/or partners, and we may receive compensation when you click on links to products and services Win bigger with the Novig promo code WTOP. 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