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How to get over ‘gymtimidation’ and achieve your fitness resolutions

Credit: Getty Images/iStockphoto/Jun

How to get over ‘gymtimidation’ and achieve your fitness resolutions

DC group keeps community healthy with ‘a little bit of space and a rope’

DC group keeps community healthy with ‘a little bit of space and a rope’

Pediatrician: New Year’s resolutions can help kids form new, healthy habits

Pediatrician: New Year’s resolutions can help kids form new, healthy habits

DC’s Fresh Start 5K returns to in-person race on New Year’s Day

DC’s Fresh Start 5K returns to in-person race on New Year’s Day

COVID testing requirements for students in DC, Montgomery Co., and Fairfax Co

COVID testing requirements for students in DC, Montgomery Co., and Fairfax Co

Maryland biotech advances COVID-influenza combo vaccine

Maryland biotech advances COVID-influenza combo vaccine

More Health & Fitness News

When trying to give up tobacco, expert says ‘Quit, don’t switch’

When trying to give up tobacco, expert says ‘Quit, don’t switch’

‘We don’t know what January will bring’ — Loudoun Co. health director urges caution against flu, colds, COVID

‘We don’t know what January will bring’ — Loudoun Co. health director urges caution against flu, colds, COVID

‘Long COVID happens in kids’: Doctor warns parents not to ignore persistent symptoms

‘Long COVID happens in kids’: Doctor warns parents not to ignore persistent symptoms

2022 top health-related Google searches reveal people want to be healthier and happier

2022 top health-related Google searches reveal people want to be healthier and happier

Anne Arundel Co. wastewater testing reveals rise in COVID cases

Anne Arundel Co. wastewater testing reveals rise in COVID cases

Why everyone is suddenly talking about buccal fat removal

Why everyone is suddenly talking about buccal fat removal

Nurse becomes a living organ donor for her mom — twice

Nurse becomes a living organ donor for her mom — twice

Md. safety officials: better testing, employment guidelines on cannabis improve the workplace

Md. safety officials: better testing, employment guidelines on cannabis improve the workplace

Potential cases of canine flu has DC-area veterinary offices sounding the alarm

Potential cases of canine flu has DC-area veterinary offices sounding the alarm

What to know before choosing an assisted living community option for aging loved ones

What to know before choosing an assisted living community option for aging loved ones

Statue commemorating Henrietta Lacks unveiled in Roanoke

Statue commemorating Henrietta Lacks unveiled in Roanoke

What have you done for me lately? Asking that of yourself might benefit as a result

What have you done for me lately? Asking that of yourself might benefit as a result

‘Tomorrow is never guaranteed’: Arlington woman runs to raise money for Alzheimer’s

‘Tomorrow is never guaranteed’: Arlington woman runs to raise money for Alzheimer’s

Arlington ranks 2nd among happiest places in US

Arlington ranks 2nd among happiest places in US

How using screen time to calm youngsters may influence child development

How using screen time to calm youngsters may influence child development

Why you should check in with veterans this holiday season

Why you should check in with veterans this holiday season

Pandemic fueled alcohol abuse, especially among women, but there are treatment options

Pandemic fueled alcohol abuse, especially among women, but there are treatment options

How to reduce the risk of over-imbibing on alcoholic drinks this holiday

How to reduce the risk of over-imbibing on alcoholic drinks this holiday

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