If you find yourself stressed because you’re taking care of children and aging parents, you’re not alone.
If you’re a 20-something African American woman, you may think you’re too young to worry about heart health. Cardiologist Dr. Vikram Raya, of Doctors Community Hospital, says think again.
The horrific double murder of a mother and child leaves many wondering, what can be done for people in the county who are in abusive situations?
Tax season is upon us, and you may be weighing whether to do your own taxes or to have someone else do the job.
Getting a good night’s sleep is essential to our overall health. If you’re having trouble sleeping, you may need to take a look at your sleep hygiene.
Therapeutic yoga teacher Mary Beth Cully says a simple breath can change your perspective and how you look at situations.
As the days left in 2015 dwindle, many may be thinking of how to prepare for the year ahead. Should you make New Year’s resolutions, or will that lead to frustration if you’re unable to follow through?
If you’re wondering why you’re dragging your feet this time of year, the “holiday blues” could be to blame.
A local self-defense expert shares tips to help holiday shoppers avoid becoming the victim of an attacker.
Recreating the District in video game form was no small task. Here's how the developers did it.