Changing your diet can actually help with anxiety, new research suggests

Why are tweens and teens obsessed with skin care? Doctors warn the trend could be doing more harm than good

Making a fountain out of a cannon: This obscure Old Town Alexandria monument hides in plain sight

Health officials call for community help amid blood supply shortage

Prince George’s Co. to add more school crossing guards to improve safety

Virginia reports first pediatric death of 2023 flu season

Local DC-area pizza chain recognized by Italian critics

How to stay limber and safe while exercising outside this season

How to keep your skin glowing this winter

How to turn your post-holiday chores into a workout

‘A grassroots community effort’: DC chef carries on tradition of providing meals to community on Christmas

Eating healthy this holiday season? Doctors warn of ‘silent killer’ — cholesterol

Why using melatonin to help sleep isn’t always the best thing for your child’s health

Santa pays an early visit to kids at Inova Loudoun Hospital

WATCH: Come and explore Old Town Alexandria’s most miniature mansion — built purely out of spite