There\’s nothing like a string of business trips to completely dismantle a good exercise rhythm, leaving you feeling sloppy and out of shape. Here are three workouts you can do the next time you travel, which will help you maintain your fitness.
Stomach trouble can make a vacation take a turn for the worse. Some tips can help keep an upset stomach at bay when traveling.
In Ezekial Jalloh\’s cramped 12 by 15 foot dorm room at American University, it\’s hard to imagine living comfortably with another person, much less a visiting stranger. But over the past two years, the 21 year old has hosted 15 travelers on his small, inflatable air mattress.
For many, a mid-winter vacation is a must to
escape the gray skies and cold temperatures of
February. However, if you want to ensure that a
golden tan is the only thing you bring back
from your next trip, consider the health
associated with travel.