Tag: sally squires | WTOP

Chocolate is good for you — in moderation

February 13

Chocolate is good for you — in moderation

Tips on hosting a holiday party in the vegan and gluten-free era

December 18

Tips on hosting a holiday party in the vegan and gluten-free era

Potential holiday gifts are as close as a supermarket aisle

December 10

Potential holiday gifts are as close as a supermarket aisle

How to enjoy Thanksgiving dinner without packing on pounds

November 26

How to enjoy Thanksgiving dinner without packing on pounds

How does exercise affect appetite? It’s not as simple as you’d think

November 7

How does exercise affect appetite? It’s not as simple as you’d think

Tips for a health-(ier) Halloween

October 30

Tips for a health-(ier) Halloween

More From sally squires

Kids eating too much processed foods? Your cooking may be to blame

October 10

Kids eating too much processed foods? Your cooking may be to blame

Safe cooking isn’t just about being careful with a knife

September 25

Safe cooking isn’t just about being careful with a knife

A diet … without food? The benefits of short-term fasting

September 11

A diet … without food? The benefits of short-term fasting

Back-to-school bites: How to make sure kids eat healthy during the school year

August 29

Back-to-school bites: How to make sure kids eat healthy during the school year

When 4 courses include 6 legs: Some DC restaurants are serving bugs

August 22, 2019

When 4 courses include 6 legs: Some DC restaurants are serving bugs

Faith-based groups getting more involved in members’ health

July 31, 2019

Faith-based groups getting more involved in members’ health

Why summertime treats don’t have to mean packing on pounds

July 18, 2019

Why summertime treats don’t have to mean packing on pounds

Why you should blanch frozen fruits before adding them to smoothies

June 6, 2019

Why you should blanch frozen fruits before adding them to smoothies

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