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Health benefits of getting good sleep may include impact on obesity

Tips to help kids get better sleep around Daylight Saving Time

Anniversary of COVID-19 lockdowns might spark feelings of anxiety

Doctor encouraged, but says vigilance is key to containing COVID

Advice for workers who are anxious about returning to in-person office work

How to help children cope with concerns related to Ukraine

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How to help school children cope with COVID-19 masking inconsistencies among peers and friends’ families

Strenuous snow shoveling can be bad for your heart – when to call 911

Can images from Jan. 6 insurrection traumatize your child?

Maryland pediatrician has advice on the safest activities for vaccinated kids

Addiction psychiatrist gives tips for saying no to holiday drinks

Best way to capture cough or sneeze to avoid spreading an ailment

Kaiser Permanente Health System has big expansion plans for DC region

Kaiser Permanente ready to open new medical center in Prince George’s Co.

Shampoo, cut, COVID-19 chat: Partnership gives salons tools to inform