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fitness
fitness
Credit: WTOP/Ed Kelleher
Report: D.C. region remains fittest in nation
Athletes come to Washington to support getting PHIT
Why doctors say treadmills can determine how long we’ll live
Under Armour fitness app’s celebrity pitch
How to stay true to your fitness routine during holiday travel
How exercise keeps you from getting sick
More fitness
Fitting in fitness while on vacation
8 tips for reducing muscle soreness
Lose weight and improve performance with ‘explosive exercise’
Running gear: Tested and recommended
Improve your discipline, improve your fitness
Fitness tips: Get 1 hour of workout results in half the time
The fit traveler: Workouts for when you’re on-the-go
Food for thought: How to get a healthy breakfast
Race into fall: Summer winds down, local races gear up
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