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Spice up the holidays, because it’s good for you

Long before gum, humanity has loved to chew on something

The rooftop farming trend and what it means for your veggies

Give kids a taste for vegetables: start early

Preservatives in food — harmful or helpful?

Fasting — What are the health benefits?

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Exotic fruits pack flavor and nutrients

Marine veteran disappointed by commandant’s response to photo scandal

With the right foods, you may be able to eat your way out of pain

Diet can help ward off cold, flu bugs

A new president means a new menu as well

Health, fitness, food trends of 2017

Lanier stands by record, ‘broken’ system remark

Tips for keeping student athletes hydrated and healthy

Favorite summer foods can include plenty of health benefits