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5 Ways to Detox Your Liver That Really Work 09/03/2018 08:00pm • Want to get loose at happy hour -- and still show up fresh for work the next day? How about saying yes to a night out with friends -- college style -- without canceling your next-morning workout? You know you'd rather enjoy an evening on your couch with a bottle of wine if you knew you'd wake up san Keep Kids' Hearts Healthy: What the Celebs Have to Say 09/03/2018 08:00pm • BTIG Charity Day, which took place this year on May 8, has raised over $45 million since its initiation in 2003 and benefits hundreds of nonprofit organizations that are critical to America's youth, including the Diabetes Research Institute Foundation and Children's Cardiomyopathy Foundation. The ch 5 Reasons You Can't Stick With a Workout -- and What to Do About It 09/03/2018 08:00pm • Shift your thinking to improve your health and reach your fitness goals. Exercise is as much mental as it is physical. And when it comes to exercise adherence -- the ability to stick with a workout plan over the long term -- the mental aspect is even more important. "Exercise adherence is a behavior Is Poor Heart Health in South Asians' DNA? 08/30/2018 08:00pm • Every moment before the artery is open feels simultaneously frenzied and elegant. The rush to the hospital. A targeted history. Practiced teams of hands in a synchronized blur to prep and drape and wire and balloon. And suddenly, calm. The artery is open, the patient is better, blood flow to a dyin How you can ease into a vegan diet 08/30/2018 12:00am • When you think of a vegan dieter, you likely picture a health-obsessed animal rights activist who can't stop talking about how great it is to go vegan -- and who's totally fine swearing off burgers and milk and a whole lot more. But in reality, going vegan doesn't have to be an all-or-nothing approa How to Eat (and Exercise) to Get Six-Pack Abs 08/29/2018 08:00pm • An online search for how to get abs without dieting yields a raft of eye-popping results: There are YouTube videos with instructions, and a piece on the dating site Match.com promises advice. Want to achieve ripped abs by eating pizza and ice cream? There's an article on that on a healthy eating we Weighing the Ketogenic Diet 08/29/2018 08:00pm • The "keto" diet might seem like the newest thing to hit the weight-loss scene since sliced (whole-grain) bread. But it has actually been around for nearly a century -- as a treatment for epilepsy. Physicians first introduced the high-fat, low-carb eating approach in the 1920s after discovering that Yes, You Can Do Self-Care 'Wrong' 08/29/2018 08:00pm • Sarah Knight's body knew before her mind that something had to change. It let her know by serving her a nasty panic attack right in the middle of her Manhattan office. "I stood up, and the world was spinning. My arms went numb, and I felt like I was going to pass out," recalls Knight, who worked at Adults: Make These Healthy Resolutions This School Year 08/29/2018 08:00pm • Are you one of those people who tried really hard to get into tip-top shape for the summer, only to spend Memorial Day through Labor Day eating and drinking too much? If so, you probably feel ready to hit the reset button once September hits, just like some people do come January. If that resonates How to Explain Your Unemployment in a Job Interview 08/28/2018 08:00pm • Aside from the questions regarding your skills and past accomplishments, employers invariably want to know about your current status and why you are interested in the role for which you've applied. If you aren't working, whether by your choice or not, this can be a tricky minefield to traverse succ Why Are Older Men Bailing Out on Testosterone Therapy? 08/28/2018 08:00pm • If you're an older man thinking about testosterone therapy to improve your mood, energy and sex drive, there's an important distinction to be made: Do you actually have low testosterone levels, confirmed by blood tests? Or do you have normal or low-normal testosterone levels but want to try treatme Dense Breasts: Why Proactive Screenings and Advanced Technology Are Vital to Managing Cancer Risks 08/28/2018 08:00pm • Breast health is a year-round concern -- not something women should only think about in October when Breast Cancer Awareness Month rolls around. While much of the focus is on regular self-exams, mammograms and treatment options (if and when a woman is diagnosed with breast cancer), some aspects -- 10 Great Tech ETFs to Buy Now 08/28/2018 08:00pm • These are great ways to invest in technology.Most investors are fascinated with tech stocks. And why not? The information technology segment is the largest group within the S&P 500 index, with $9.8 trillion of the benchmark's overall $46.6 trillion in market cap -- good for more than 20 percent Team sports may hold the key to healthy eating habits in teenagers 08/28/2018 04:53am • WASHINGTON — Many parents of teenagers struggle with how to instill better eating habits in their children and often assume it is simply too late to change their teen's behavior before they leave the nest for college. However, Sally Squires, who writes the Lean Plate Club™ blog, says rese 8 tasty keto diet-friendly snacks 08/28/2018 01:00am • A high-profile diet The keto diet, which goes heavy on fats and low on carbs, has become wildly popular in recent months. Celebrities like basketball star LeBron James, reality TV star Kim Kardashian, actress and health mogul Gwyneth Paltrow and former football star Tim Tebow have all reportedly