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Top Plant-Based Diet Meal Delivery Services 12/01/2022 07:00pm • Of the many different ways there are to eat, a diet that focuses on plants is among the healthiest. Various studies over the years have demonstrated that plant-based diets can cut cardiovascular disease risk, prevent and better manage Type 2 diabetes and generally improve your life expectancy. These Don't overlook the secondary's importance in Washington's defensive success 12/01/2022 06:30pm • How Washington's secondary is contributing to defensive success originally appeared on NBC Sports Washington   If 1985 Ron Rivera, the player who was part of the supremely historic Chicago Bears' defense, could see 2022 Ron Rivera, the coach trying to modernize a defense where defensi Healthy again, Saquon Barkley presents big challenge for Commanders' defense 12/01/2022 04:45pm • Healthy again, Barkley presents big challenge for Commanders originally appeared on NBC Sports WashingtonASHBURN, Va. -- After winning just four games in 2021, the New York Giants (7-4) are firmly in the playoff mix this year with meaningful December football ahead, beginning this Sunday against the December entertainment guide 2022 12/01/2022 05:08am • It's the most wonderful time of the year in the beautiful nation's capital. Get ready to unwrap plenty of festive events around D.C., Maryland and Virginia. We've made a list and checked it twice for your December Entertainment Guide:   December Entertainment Guide Dec. 1-11: The 12 Best Places for Camping in Florida 11/30/2022 07:00pm • If the idea of falling asleep to the sound of waves lapping the shore under a sky scattered with stars, casting for fish in crystal-clear water while watching the sunrise or paddling through tranquil tropical forests teeming with wildlife sounds like a dream come true, you must give camping in Flori Checklist for choosing a maternity hospital 11/30/2022 07:00pm • When you're pregnant, there are many things to consider when preparing to welcome your new family addition. These include choosing an OB-GYN who fits your personal needs, packing all of your essential items in your maternity hospital bag, choosing a name for your baby -- and finding the best materni McLean cybersecurity firm Cycurion going public via SPAC merger 11/30/2022 02:43pm • McLean cybersecurity solutions firm Cycurion Inc. is going public early next year via a merger with the special purpose acquisition company Western Acquisition Ventures Corp.  Cycurion, which offers cybersecurity services to government and commercial clients, expects to raise about $113 million in Manassas Park social services lobby closed due to COVID-19 outbreak 11/30/2022 10:00am • This article was written by WTOP’s news partner InsideNoVa.com and republished with permission. Sign up for InsideNoVa.com’s free email subscription today. Due to multiple employees testing positive for COVID-19, the city of Manassas Park's social services lobby is closed the rest of the What is ferritin and why is it important to your body? 11/30/2022 08:00am • Ferritin is a protein that's produced in the body's cells, and largely concentrated in the liver and immune system cells. Ferritin stores and releases iron, which is essential for producing red blood cells. With insufficient iron, your body can't create enough hemoglobin -- a key substance that allo Road closures for Christmas tree lighting, and a traffic parody you must hear 11/30/2022 04:35am • Traffic during the Christmas Tree lighting is usually terrible downtown. Will drivers have visions of sugarplums or brake lights dancing through their heads? WTOP traffic reporter Dave Dildine penned a parody of a Christmas classic. 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In other words, you should think about trying to make money on your phone. If that's a goal, you should be able to score. There are a slew of phone apps and websites that Coolest Credit Cards for 2022 11/29/2022 07:00pm • While credit cards started off as an easy way to make purchases, some of them have evolved into status symbols. If you're looking to turn heads, you can choose from plenty of credit cards with attention-grabbing details, such as premium metal or a cool design. But make sure to get a credit card that How Long Does a Late Payment Stay on Your Credit Report? 11/29/2022 07:00pm • If your credit card payment is more than 30 days overdue, your credit card issuer can report your late payment to the credit bureaus. When a late payment is on your credit report, it damages your credit score. The extent of the damage depends on a few factors, including how late your payment is. But