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From basic training to fashion fitness: finding an effective workout

Study: Running too hard, too often could be harmful

The most important 20 minutes of a workout

7 foods to help you detox after the Super Bowl

Pet of the Week: Flacco

Brownout: The new name for workplace stress

More Lifestyle News

Car Report: 2015 Volkswagen Passat is a midsize sedan with European flare

Some arrive late — or not at all — the day after the Super Bowl

Fact or fiction: 6 food tricks we’re falling for today

Collector favors pizza boxes over pies

All those Super Bowl calories are dangerous to your health

Area businesses prepare for influx of Super Bowl Sunday orders

Super Bowl Wines: What to pair with those game day dishes

Applications roll in for shelter’s dachshund and pit bull mix (Video)

Case of measles confirmed in D.C. as vaccination concerns rise

Beer of the Week: Stone Delicious IPA

Shakira selling Miami Beach mansion for nearly $13M (Photos)

2015 Super Bowl celebrations (Photos)

Tips to keep winter from ruining your skin

Now is the best time for cheap airfare

Apps to save you money at the grocery store

Super wines for the Super Bowl

‘Top Chef’ and D.C. restaurateur talks Latin flavors, offers favorite recipes

How to take a guilt-free vacation