• How sick is too sick to exercise?

    Tell fitness enthusiasts to sit still, and they’ll scoff. Tell sick fitness enthusiasts to sit still, and their response will likely be the same. But should you really exercise when your body doesn’t feel 100…

  • Flu activity wanes in Virginia, no longer widespread

    NORFOLK, Va. (AP) — Flu is waning in Virginia following 11 weeks of widespread activity. The latest state figures show the level of flu activity declined from widespread to regional in the last week of…

  • Local anchor returning to work after weeks in hospital

    After spending several weeks in intensive care, ABC7 anchor Leon Harris is set to return to the newsdesk Monday.