“Be mindful of drinking your calories,” warns one doctor. Seasonal hot drinks can pack anywhere from 250 to 500 calories a serving, depending on the size.
WASHINGTON — Super Bowl Sunday rivals Thanksgiving for pure gluttony, but it may be more hazardous to your diet and health. That’s because the big game is an excuse for many of us to down way…
This is the time of year when people tend to indulge and some
think about balancing all those extra calories with a low-cal diet.
Shine on a light on that fast food burger and the SCiO will send calorie, protein and even ingredient information to a smartphone.
Like kids, parents are tempted to dig-in, but even those small \”fun-sized\” candy bars can do damage to the waistline.
Subway promotes itself as the healthy fast-food restaurant, but when young people do the ordering, their Subway meal might not be much healthier than McDonald\’s.
All D.C. municipal buildings have been ordered to take part in a program where soda machines will be labeled with calorie counts.
Halloween candy is everywhere, from homes to
offices to even the gym. But how can people enjoy
it without ruining their diets?
Some salads on restaurant menus today have more
calories than a Whopper.
Dining out often can take a bite out of your wallet and pack on the pounds.