This article is about 10 years old

A New Year’s resolution for each Big 5 D.C. team

D.C. United: Stay healthy United had a terrific turnaround in 2014, completing a worst-to-first campaign that netted them the top overall seed in the Eastern Conference. Their reward? A matchup with their bitter rival, who bested them and ousted them from the postseason before they could even get a foothold. In the process, one of their only real weaknesses was exposed: their depth, or lack thereof. After missing Chris Pontius for most of the year to numerous setbacks, leading scorer Luis Silva went down in mid-October with a strained hamstring. When Pontius finally returned to the lineup, he replaced Chris Rolfs, who was out more than a month after breaking his arm. They also saw defenders Jeff Parke and Chris Korb succumb to injuries. The good news is that United got solid minutes from those who stepped in — including rookie Steve Birnbaum. If they can stay healthier next season, those who took advantage of their opportunities should provide the club with stronger depth off the bench that it may have been missing during lean times this season. (Getty Images/Harry How)
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As 2015 begins, Washington’s sports teams need to make resolutions. Here’s what D.C. United, the Capitals, the Nationals, the Redskins and the Wizards should consider.

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