• 
• News
• sally squires

sally squires

Credit: ASSOCIATED PRESS/Paul Sakuma

Give kids a taste for vegetables: start early

Easy, creative ideas for packing summer lunches

Don’t put down that soup spoon just because it’s hot outside

Are you raising a potential chef in your home?

Ready, set, grill: Steps to keep your food safe this outdoor cooking season

Bring on the bacteria: Diverse, healthy microbes impact how you age

More sally squires

Fasting — What are the health benefits?

Exotic fruits pack flavor and nutrients

Diet recommendations updated for mothers-to-be

Protein, sodium, sugar: How much should you really be eating?

Your food-handling habits may be putting you at risk

How to snack your way to better health

Can you vibrate your way to better health?

Valentine’s Day is a good day for chocolate — even for health buffs

How to dine out with friends — and still stick to your diet