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Credit: Getty Images/iStockphoto/shironosov

Why summertime treats don’t have to mean packing on pounds

Why you should blanch frozen fruits before adding them to smoothies

CBD-infused foods? They’re still ‘a ways away’ from the grocery shelf

The rules — and myths — about food-borne illness

How science made a veggie burger that even carnivores might like

Expected changes to Dietary Guidelines for Americans in 2020

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Can vitamins and minerals really improve your eyesight?

Is edible marijuana safe for pregnant women?

‘Literally a wake-up call’ — lack of sleep is a public heath problem

The diet-exercise combination: Don’t blow the benefits of your workout

Can bread be a healthy food choice? It depends

How to keep up with your New Year’s weight loss goal

Serving up a feast this Christmas? Don’t forget about food allergies

Skipping that festive booze? You have more options than soda and juice

Why you don’t want to diet during the holidays