While experts don’t exactly recommend taking up booze for the potential health boost, if you’re already going to drink, there are healthy and unhealthy ways to do it.
As anyone who has ever worked in a fast food — or any — restaurant can tell you, the smell of unhealthy food can put you off the stuff.
Fall foods aren’t just rich with flavor; research suggests they’re also packed with nutrition and health benefits. Here are six ingredients healthy fall ingredients and how to use them.
Take the edge off the chill with these warm and hearty soups. Scroll through the gallery for the best fall and winter recipes.
Losing 10 pounds in 10 days might be impossible. But, a physician says it’s possible to transform the way you feel, and eventually look, in as little as 10 days. Here’s how.
In the 2018 Shopper’s Guide to Pesticides in Produce, the Environmental Working Group analyzed more than 38,800 samples taken by the U.S. Department of Agriculture and ranked 47 fruits and vegetables based on pesticide contamination after the foods were washed or peeled.
They’re familiar sights this time of year: A box of chocolates and a dozen roses. But it turns out there may be some surprising health benefits to these Valentine’s Day staples.
No carb? Low-carb? Plant-based? Dairy-free? Testing out the latest fad diets may soon be a thing of the past.
Who said salads have to be boring — or even made of vegetables? These recipes turn summer’s best produce into unique and tasty meals.
A salad doesn’t have to be a bowl of cold and common vegetables. Put the iceberg aside and try these warm salads this winter.
It’s the time of year when whole grains, lean proteins and green juices get dumped for a steady diet of cookies, cocktails and cheese platters. But it doesn’t have to mean disaster for your diet.
D.C.’s newest fast-food restaurant is noticeably different from others. There’s no one behind the counter taking your order, and food appears in a high-tech cubby. Plus, you won’t find burgers and fries.
The next time you’re in a rush, here’s where you can grab a quick and healthy bite to eat, all while supporting local businesses.
You don’t have to bust your food budget to help your kids eat well. Here are some easy ways to save money on healthy lunches this school year.
Lifestyle expert Sandra Lee appeared on ABC’s Good Morning America Wednesday with recipe ideas for lunch meals that will keep kids excited about eating and well-fueled for a day of learning.
Recreating the District in video game form was no small task. Here's how the developers did it.