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15 Best Ways to Lose Belly Fat and Be Healthy 10/12/2023 08:00pm • Struggling to lose belly fat but not sure how? You're not alone. Stubborn belly fat often remains the final hurdle in the realm of toning and weight loss, and many people struggle for years to get rid of it. What Is Belly Fat?Belly fat is the fat that appears around the abdominal area. Some people h Browns QB Deshaun Watson not practicing again with injury; signs point to him sitting against 49ers 10/12/2023 04:03pm • BEREA, Ohio (AP) — Deshaun Watson isn't practicing, and it's looking more likely that he won't be playing this week either. Cleveland's starting quarterback missed his third straight practice on Thursday as he continues to rehab a bruised rotator cuff in his right shoulder, an injury that may keep Browns QB Deshaun Watson still dealing with shoulder injury that kept him out of game before bye 10/09/2023 04:07pm • BEREA, Ohio (AP) — Deshaun Watson's bruised right shoulder remains a sore spot for the Cleveland quarterback and the Browns. Watson didn't practice Monday, and it's not yet known if he'll play Sunday against unbeaten San Francisco. As his teammates returned from their bye week and practiced, Watso The Marines are moving gradually and sometimes reluctantly to integrate women and men in boot camp 10/08/2023 07:18am • PARRIS ISLAND, S.C. (AP) — Under a scorching sky at Marine Base Parris Island, two young recruits grapple awkwardly in hand-to-hand combat inside an Octagon training structure. Circling them, the drill instructor barks orders, “Hit her! Punch her! DO something!” Outside the ring, a mix of male Jonathan Taylor and the Colts have agreed on a 3-year, $42 million extension, source tells AP 10/07/2023 03:58pm • All-Pro running back Jonathan Taylor and the Indianapolis Colts agreed on a contract extension Saturday, the team announced. A person with knowledge of the details told The Associated Press the deal is worth $42 million, with $26.5 million guaranteed, over three years. The person spoke on condition Braves face Phillies in NLDS looking for payback after shocking playoff loss a year ago 10/06/2023 06:22pm • ATLANTA (AP) — The Atlanta Braves walked off the field a year ago a thoroughly beaten team, their defense of the World Series championship wiped out in less than a week. Now, they've got another shot at the team that delivered the playoff heartache. The 104-win Braves romped to their sixth straigh The Jack Hughes-led Devils have taken the next step and are a serious contender for the Stanley Cup 10/06/2023 12:01pm • NEWARK, N.J. (AP) — Patrik Elias has been a fixture with the New Jersey Devils for almost 30 years and it didn't take him long to recall the last time there was this much excitement coming into a season. “Turn of the century,” the franchise's all-time leader in points, goals and assists said a After charmed season in Charm City, Orioles ready for playoff baseball's return to Baltimore 10/06/2023 09:38am • BALTIMORE (AP) — As his teammates celebrated their AL East championship last week, Baltimore outfielder Austin Hays took a moment to reflect on the Orioles' journey from 110-loss doormat to top seed in the American League playoffs. “It's as satisfying as it could ever be," he said. "When you' Do Under-Desk Ellipticals Really Work? Pros and Cons 10/05/2023 08:00pm • Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a lower-impact workout than running on a treadmill. You grip the moving handles with your hands so your upper body gets a Bucks' Middleton remains limited in practice, but he's optimistic about starting the season on time 10/05/2023 03:11pm • MILWAUKEE (AP) — Milwaukee Bucks forward Khris Middleton remains limited in practice but said Thursday he's hopeful about starting the season on time as he recovers from surgery on his right knee. “That’s the plan,” the three-time All-Star said after the Bucks’ practice. “Sometimes thing Healthy Jonathan Taylor happy to be back on the Colts practice field and ready to get started 10/05/2023 02:36pm • INDIANAPOLIS (AP) — A healthy Jonathan Taylor explained Thursday how happy he is to be practicing again with the Indianapolis Colts. He wouldn't discuss the ugly contract dispute he's had with the team. In his first public comments since June, the All-Pro running back stood at the podium, smiled a Suns, Mercury owner Mat Ishbia to spend $100 million on Mercury practice facility, employee campus 10/05/2023 01:32pm • PHOENIX (AP) — Phoenix Suns owner Mat Ishbia announced on Thursday he's spending upwards of $100 million to build a dedicated practice facility for the WNBA's Phoenix Mercury and a downtown campus for Suns and Mercury employees. Ishbia has wasted little time making his imprint on the franchise aft Browns GM Berry says 'easy decision' to sit QB Deshaun Watson against Ravens with shoulder injury 10/04/2023 03:36pm • BEREA, Ohio (AP) — Cleveland Browns general manager Andrew Berry said it was “a very easy decision” — made by several people — to sit quarterback Deshaun Watson on Sunday against Baltimore because he was unable to throw effectively. Watson was sidelined by a bruised right shoulder and the Street closures, transit detours in DC for 'Open Streets Georgia Avenue' 10/04/2023 12:28pm • Three miles of Georgia Avenue will be closed to vehicles on Saturday for the District Department of Transportation's Open Streets event that encourages residents to walk, run, bike and play along the Northwest street. The route will feature free workout classes, musical performances, community yo Royce Lewis rolls into postseason for Twins with homers in first 2 at-bats 10/03/2023 09:30pm • MINNEAPOLIS (AP) — Royce Lewis was unsure about his postseason status for the Minnesota Twins after missing the last two weeks with a strained left hamstring. Two at-bats and two home runs later, Lewis was clearly ready to roll. Lewis became the second rookie in Twins history to hit a postseason h