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Optimistic Arizona has inside linebacker issues 07/21/2014 04:30pm • BOB BAUM AP Sports Writer GLENDALE, Ariz. (AP) -- Defense carried Arizona to a 10-6 record in coach Bruce Arians' first season with the Cardinals.The playmaking heart of that unit was the inside linebacker duo of Karlos Dansby and Daryl Washington, and neither will be a Cardinal this season. Dansby, Fitting in fitness while on vacation 07/21/2014 10:34am • Julie Sapper and Lisa Reichmann WTOP Fitness Contributors WASHINGTON -- Taking a vacation this summer? Don't forget to pack your workout gear. Exercising on vacation provides an opportunity to change up your normal workout routine, while offsetting some of those vacation indulgences. The foll First dog day care and dog spas... And now dog gyms? (Video) 07/21/2014 06:45am • Click here to see the video of dog gyms. The D.C. region's dogs want for little, between doggy spa days and organic, artisan dog food. Now, if they've had a few too many truffle mac-n-cheese treats, there's a place they can go to get in shape. Frolick Dogs, located in a warehouse building on Colv Romo ready, has large task leading Cowboys in 2014 07/21/2014 03:36am • SCHUYLER DIXON AP Sports Writer IRVING, Texas (AP) -- Tony Romo probably won't have to sneak into competitive situations when the Dallas Cowboys hold their first training camp practice Thursday.The 34-year-old quarterback tried to get some unauthorized reps in a jersey swap with Caleb Hanie during m After surprising year, Eagles have high hopes 07/21/2014 03:36am • ROB MAADDI AP Pro Football Writer PHILADELPHIA (AP) -- After a worst-to-first season that far surpassed expectations, the Philadelphia Eagles finished with a bitter taste because of a first-round playoff loss.It also made them more determined.Chip Kelly's team opens training camp Friday with lofty g Lohse, Brewers defeat Nationals 4-2 07/19/2014 12:42pm • HARVEY VALENTINE Associated Press WASHINGTON (AP) -- Milwaukee starter Kyle Lohse didn't need many words to sum up his effort in Friday night's 4-2 win at Washington."It was survival," he said.Lohse limited the Nationals to one run over seven innings despite giving up 10 hits and allowing at least o 5 things to know about caffeine powder 07/19/2014 03:30am • The Associated Press The sudden death of a healthy high school senior in Ohio has increased attention on unregulated caffeine powder and the ease of taking a toxic dose. Here's a look at five things to know about the substance:___CAFFEINE POWDER IS EASILY AVAILABLEBulk caffeine powder can be easily Astros shut down by White Sox bullpen in 3-2 loss 07/19/2014 12:44am • PATRICK ROSE Associated Press CHICAGO (AP) -- After the second inning, the Houston Astros' offense took another break.Tyler Flowers drove in the go-ahead run with a seventh-inning double, and four Chicago pitchers retired the final 22 batters to lift the White Sox to a 3-2 victory over the Astros on White Sox relievers seal 3-2 victory over Astros 07/19/2014 12:31am • PAUL LADEWSKI Associated Press CHICAGO (AP) -- No Chicago White Sox were more maligned than catcher Tyler Flowers and the team's bullpen in the early months of the season.So when they flipped the script Friday night, they could only hope it was the sign of better things to come.Flowers, who entered 49ers sign Joe Staley to 2-year extension 07/17/2014 08:51pm • ANTONIO GONZALEZ AP Sports Writer SANTA CLARA, Calif. (AP) -- The San Francisco 49ers showed off their new home in style Thursday while quietly making a move to protect quarterback Colin Kaepernick's blindside.After an extravagant ribbon-cutting ceremony to open Levi's Stadium, the 49ers announced l Rangers bring back catchers Soto, Arencibia 07/17/2014 07:51pm • ARLINGTON, Texas (AP) -- Not one, not two, not three. The Texas Rangers now have four catchers on their 25-man roster.The Rangers recalled opening day starting catcher J.P. Arencibia from Triple-A Round Rock on Thursday, the same day they made the expected move of activating catcher Geovany Soto fro Attorney: Detroit boy who went missing doing well 07/17/2014 03:40pm • JEFF KAROUB Associated Press DETROIT (AP) -- A lawyer for a 12-year-old Detroit boy who was found in the basement of his home says the child is doing well living with his mother, while his father and stepmother deny any abuse and demand a jury trial in their fight for custody.Attorney Arthur Bowman Warriors, Brandon Rush agree to 2-year deal 07/16/2014 06:10pm • ANTONIO GONZALEZ AP Sports Writer OAKLAND, Calif. (AP) -- Brandon Rush and the Golden State Warriors are headed for a reunion.Rush and the Warriors agreed to a two-year, $2.5 million contract Wednesday. Rush's agent, Mark Bartelstein, said the small forward will hold the option in the second year of Dallas Cowboys release backup QB Kyle Orton 07/16/2014 01:51pm • IRVING, Texas (AP) -- Quarterback Kyle Orton was released Wednesday by the Dallas Cowboys, an expected move after Tony Romo's backup was a no-show during offseason workouts.Orton skipped the workouts amid reports that he was considering retirement. He was subjected to about $70,000 in fines for fail Star's encounter with stalker described 07/16/2014 08:06am • LINDA DEUTSCH AP Special Correspondent LOS ANGELES (AP) -- Sandra Bullock's recent encounter with a stalker in her home reads like a scene from a scary movie in newly released documents, painting a portrait of an obsessed fan who described himself as her "husband."Joshua James Corbett, 39, was later