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Beans: Health Benefits, Recipes and Expert Advice 03/14/2024 08:00pm • If there's one food you should be eating more often to benefit your health and the health of the planet, it is beans. Small but mighty, beans are packed with nutrition. They are a rich source of fiber, essential vitamins and minerals, and plant-based protein. They also have the potential to feed the What Are the Top Questions to Ask Pharmacists About OTC Medications? 03/14/2024 08:00pm • If you're like most Americans, you likely live within five miles of a local pharmacy and have used them to pick up prescription medications and over-the-counter drugs that you rely on for your health. Whether you're there because your doctor prescribed you a short course of antibiotics, you're refil Tiny North Central enjoying moment at top of women's wrestling with change on horizon as sport grows 03/14/2024 12:13pm • NAPERVILLE, Ill. (AP) — Joe Norton was plenty busy leading a successful men’s wrestling team at his alma mater when a conversation with his boss in the weight room changed things in a flash. Athletic director Jim Miller mentioned the school was adding women’s bowling. Norton’s response: Why Tommy John surgery can work once, twice — even 3 1/2 times — for major league pitchers 03/14/2024 06:00am • NEW YORK (AP) — Shohei Ohtani, Jacob deGrom and Walker Buehler found out Tommy John surgery is no longer a rarity but now routine. Pitchers can look to Jonny Venters as they return from a second operation to repair a torn elbow ligament: He made it back to the big leagues after what he calls 3 1/2 Landslide destroys Los Angeles home and threatens at least 2 others 03/14/2024 05:18am • LOS ANGELES (AP) — A landslide reduced a Los Angeles house under renovation to a jumble of lumber, pulled the pool and deck away from a second home, and left the pool at a third residence on the edge of a huge fissure early Wednesday. The slide occurred just before 3 a.m. in Sherman Oaks, a neighb 7 Best Funds to Hold in a Roth IRA 03/13/2024 08:00pm • When planning for retirement, where you keep your investments, known as "asset location," can significantly impact your long-term financial outcomes. This strategy involves placing investments in accounts that best suit their tax treatment to maximize returns. For example, certain funds, due to char The 7 Best Vanguard Funds for Retirement 03/13/2024 08:00pm • The Vanguard Group differs greatly from most other asset managers and mutual fund companies. Vanguard is organized as a mutual company, meaning that the firm is ultimately owned by the shareholders who invest in its funds. When you invest in Vanguard funds, you become a partner as well as a customer Should You Invest in Silver? 03/13/2024 08:00pm • If you're into coins, there's a fascinating read on the American Numismatic Society's website about one of the most famous coins of all: the "Tribute Penny." That's the coin Roman subjects used to pay taxes that prompted a famous biblical saying of Christ's about divine and political authority: "Ren Does Medicare Cover Stair Lifts? 03/13/2024 08:00pm • As young homebuyers, we often overlook the future when climbing stairs might become a challenge. Some regret not opting for a single-floor home as they get older. Yet, financial constraints or emotional ties to a current residence often hinder such a move. Stair lifts offer a practical solution for How to Get Pregnant Fast 03/13/2024 08:00pm • Once you've decided you want to start a family, it's normal to wonder what you can do to increase your chances of getting pregnant. There's an overwhelming amount of information, tips, tricks and anecdotal advice on how to "get pregnant fast," but what's the best method? Unfortunately, there's no fo Returns from Tommy John surgery may seem routine. Recovery can be full of grief, angst and isolation 03/13/2024 06:00am • OAKLAND, Calif. (AP) — One August morning in 2022 while all alone at the Oakland Coliseum, Daulton Jefferies plopped down in the grass and wept. The pitcher cried for a good 45 minutes. Six years after becoming a first-round draft pick and days after his 27th birthday, he contemplated giving up ba 7 Best Vanguard Bond Funds to Buy 03/12/2024 08:00pm • Before 1986, investors looking to incorporate bonds into their portfolios faced limited and often challenging options. They could directly purchase bonds over the counter, entrust the selection to a financial advisor or invest in an actively managed bond mutual fund. Each of these routes came with i Staff at a Virginia wildlife center pretend to be red foxes as they care for an orphaned kit 03/12/2024 07:48pm • RICHMOND, Va. (AP) — Employees of the Richmond Wildlife Center in Virginia are doing their best to act like mother foxes as they feed and care for an orphaned kit that found her way into their care. In a video posted to the center’s Facebook page Tuesday, Executive Director Melissa Stanley is Health issues forced Cody Hodgson to retire from hockey at 26. Eight years later, he's playing again 03/12/2024 01:29pm • MILWAUKEE (AP) — The health issues that drove former NHL forward Cody Hodgson away from hockey eight years ago were frightening enough for him to fear the worst. He was shaking often. His body felt unusually hot. He had an abnormal heartbeat. He was having a tough time breathing. Tests showed his Girls are falling in love with wrestling, the nation's fastest-growing high school sport 03/12/2024 11:59am • MECHANICSBURG, Pa. (AP) — Jody Mikhail was a sophomore at Pennsylvania's Cumberland Valley High School when a poster for a new girls’ wrestling club caught her eye. So Mikhail, a senior now, tried the sport. “I fell in love with it the first time,” she said. Unlike previous generations, she'