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Intermittent Fasting With Diabetes: Is It Safe? 02/21/2022 07:00pm • Healthy eating habits have always been important to controlling blood sugar. But when you eat could also play an increasingly important role. Fasting between meals has been one approach to restricting calories, but there has been limited research to examine health benefits until recently. Newer rese 6 Top-Performing ESG ETFs With High MSCI Ratings 02/21/2022 07:00pm • Clean up your portfolio and rest easy.Environmental, social and governance, or ESG, investing is having a moment. Sustainable mutual and exchange-traded funds, which screen for ESG metrics, brought in $69.2 billion in net inflows in 2021, a 35% increase over 2020's record-setting year, according to Poll: Youngkin's job approval mixed; policy proposals unpopular 02/21/2022 04:01pm • A month into his term, Virginia Gov. Glenn Youngkin’s job approval is mixed, while support for his signature policy proposals is low. Those are the findings of the annual State of the Commonwealth Poll, conducted by the Wason Center for Civic Leadership at Christopher Newport University. You Poll: More Americans would rather meet Lincoln than Washington 02/20/2022 09:05pm • With Presidents Day here, we asked Americans who they would prefer to meet if they could travel back in time — George Washington or Abraham Lincoln. As it turns out, there is a clear favorite: Americans would prefer to meet Abraham Lincoln by a measure of almost two to one. Half of Americans pick What Muscle Groups Should I Work Out Together? 02/20/2022 07:00pm • It's an excuse fitness guru Denise Austin hears routinely from people who say they want to get in better shape but who don't exercise regularly: "I don't have time to work out." To this, the perpetually enthusiastic Austin has a ready response: You can effectively work out two or even three sets of The Many Benefits of Breastfeeding 02/20/2022 07:00pm • For years, new moms have been encouraged to breastfeed, because of the benefits it can provide to both mother and baby. Dr. Kamilah Dixon-Shambley, a physician in obstetrics and gynecology at the Ohio State University Wexner Medical Center in Columbus, says that while a decision to breastfeed is a p Bowie police push back on rumors of officers distributing 'hateful material' 02/19/2022 09:26pm • Police in Bowie, Maryland are refuting online claims that officers in their department left anti-Semitic and political propaganda flyers in the driveways of residents in the community. A Facebook post by the City of Bowie Police Department said that on Saturday morning, around 10:20 a.m., officer Roosevelt Bridge repair restricting access for DC Fire and EMS units 02/19/2022 06:13pm • Emergency repair work on the Theodore Roosevelt Bridge, which links D.C. to Virginia's Arlington County, will require restrictions on D.C. Fire and EMS vehicles that respond to emergencies on the bridge. Due to emergency repair work, the lane closings and temporary weight restrictions on the brid Weekend Road and Rail: I-66, I-495, Roosevelt Bridge roadwork continues 02/18/2022 05:33am • Presidents Day is this Monday, and a long weekend means some of the D.C. region's scheduled roadwork will last through Tuesday. Drivers on Interstate 66 near Manassas and the Capital Beltway in Maryland can expect various lane closures for roadways repairs and improvement projects. Listen Review: 'The Sky is Everywhere' creatively grapples with grief, romance on Apple TV+ 02/18/2022 02:37am • Coming of age is hard enough. It's even harder when you just lost your older sister. That's the angle of "The Sky is Everywhere," a unique new teen drama on Apple TV+ that's as heavy as it is creative in grappling with issues of romance in the aftermath of tragedy. Adapted by Jandy Nelson ESG Investing 101: What is an ESG Score? 02/17/2022 07:00pm • It may not be enough for companies to make profits anymore. An increasing number of investors are incorporating their values into their long-term investing strategies through the lens of environmental, social and governance concerns, or ESG investing. An increasing number of publicly traded companie 10 of the Best Stocks to Buy for 2022 02/16/2022 07:00pm • These are 10 of the top stocks to invest in for 2022.Little did investors know at the end of 2021 -- a year replete with crypto mania, meme stock frenzies and new trillion-dollar companies -- that the beginning of 2022 would usher in a more subdued vibe in the stock market. Stocks fell off a cliff i The Best Carry-on Luggage of 2022: 31 Travel Expert Picks 02/16/2022 07:00pm • U.S. News compiled this list of the best carry-on luggage based on recommendations of travel experts and consumers. The list includes everything from affordable carry-ons to luxury carry-on luggage, along with rolling bag options for weekend getaways and adventure trips. After considering your trave Billionaire Ray Dalio's 9 Top Stock and ETF Picks for 2022 02/16/2022 07:00pm • Ray Dalio owns these nine stocks and ETFs.Ray Dalio is one of this era's most successful investors. The billionaire founded Bridgewater Associates LP back in 1975, and it has navigated numerous economic cycles and political crises over the decades. Dalio is known as a macroeconomic thinker who focus PHOTOS: Historic DC fire house gets a 21st century upgrade 02/15/2022 11:22pm • toggle audio on and off change volume