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7 Best Tech ETFs to Buy for 2022 07/10/2022 08:00pm • Examining the top tech ETFs for 2022.The technology sector of the stock market outperformed over the last decade thanks to a low interest rate environment and Big Tech stocks like Apple Inc. (ticker: AAPL) and Facebook parent Meta Platforms Inc. (META). Stocks of companies involved in the manufactur Northern Virginia doctor weighs in on TikTok 'internal shower' drink Northern Virginia doctor weighs in on TikTok 'internal shower' drink 07/08/2022 03:13pm • The "internal shower" drink that's said to be a cure for constipation is getting millions of views on TikTok. But is it safe? A Northern Virginia doctor is weighing in. The concoction involves mixing chia seeds with water and lemon. The National Capital Poison Control Center warns that adverse he Optavia Diet vs. HMR Diet: Which Diet Is Right for You? 07/07/2022 08:00pm • Both OPTAVIA and HMR take the guesswork out of deciding what to eat when trying to lose weight. Rather than plan a menu, go to the grocery store and prepare homemade meals, you can heat up a quick premade dinner, grab a bar or mix up a shake. While this idea is appealing and the method convenient, i The 10 Best Disney Suitcases and More, According to Reviews 07/06/2022 08:00pm • You've bought the tickets, picked your ears and booked your resort. Now all that's left to do for your Walt Disney World or Disneyland vacation is to pack your bags. Sure, you could get away with packing for your trip in a regular carry-on, but using Disney-themed luggage may just be the way to go. Benefits of High-Intensity Interval Training 07/06/2022 08:00pm • Even if you haven't tried it, you've probably heard the buzz about high-intensity interval training, which alternates short bursts of vigorous exercise with brief periods of active recovery. One example of a HITT workout, says Chris Kolba, a physical therapist with the Ohio State Wexner Medical Cent What Is the 15-15-15 Workout Plan? 07/06/2022 08:00pm • These days, it seems every celebrity has a diet or workout protocol they recommend above all others. As one of the hottest celebrities in Hollywood for years, Jennifer Aniston is no different; recently, she's been touting the benefits of the so-called 15-15-15 workout plan, or the Jennifer Aniston w Norovirus, Rotavirus or Stomach Flu: What's the Difference? 07/06/2022 08:00pm • Norovirus, rotavirus and viral gastroenteritis -- commonly known as stomach flu -- have a lot in common. All caused by viruses, they can lead to a world of gastrointestinal distress. Stomach flu may actually be caused by a variety of viruses including norovirus, rotavirus and others. The conditions Voltaggio Brothers share journey from Frederick, Md., to 'Top Chef' fame Voltaggio Brothers share journey from Frederick, Md., to 'Top Chef' fame 07/06/2022 01:37pm • Hear our full conversation on my podcast “Beyond the Fame.” Brotherhood is a dish best served locally. The Voltaggio Brothers have come a long way from growing up in Frederick, Maryland, to gaining fame competing on TV's "Top Chef." This month, the duo is launching a Whiskey-Wagyu What to Expect from SAT, ACT Passage Types 07/05/2022 08:00pm • As you decide whether to take the ACT or SAT -- or both -- consider what the passages on their respective reading tests are like. Here are six traits of ACT and SAT Reading passages that you should be aware of as you decide which test plays to your strengths and as you plan your study and pacing str A Guide to Exercise After Surgery 07/05/2022 08:00pm • Easing back into your workoutIf you're an exercise buff who needs surgery, it's hard to back off while you recuperate. Being sedentary can make you feel restless, listless and out of sorts -- but your body needs time to heal.Fortunately, when options like minimally invasive surgery are appropriate, What Is the HIIT Exercise Program? 07/04/2022 08:00pm • High-intensity interval training, or HIIT, checks two of the most important boxes when it comes to exercise programming: high effectiveness in a short amount of time. HIIT workouts are very challenging and feature short bursts (or intervals) of very high-intensity exercise followed by brief active r How to Recover After a Loss in the Stock Market 07/04/2022 08:00pm • The S&P 500 index recorded its worst first-half performance in more than half a century this year. Through July 1, the S&P is down 19.7% year to date and firmly in bear market territory. Most stock market sectors face strong headwinds, from high inflation and rising interest rates, including What Is Hematuria? Types, Causes and More 07/04/2022 08:00pm • Seeing blood in your urine or having a doctor tell you that you have blood in your urine can be scary. Blood in your urine, also called hematuria, can be a sign of many types of health issues. Blood in your urine always relates to a problem in your urinary tract, which includes your kidneys. Your ki FDA Nutrition Label Update: How to Read the New Food Label 06/30/2022 08:00pm • For three decades, the Nutrition Fact Panel on the food label has provided a nutritional snapshot of the food inside a package. By law, the U.S. Food and Drug Administration dictates that the label must list not only the calories, but also other important nutrient information, such as the amount of 3 Hot Stocks to Buy Now 06/30/2022 08:00pm • The markets this year have been anything but consistent. The stock market has never been down this much at the half-year point since 1970, a harrowing truth for any investor. Despite the doom and gloom of the broader market, a few areas of potential still stand out. Energy stocks especially have out
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