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What Is Baby-Led Weaning? 07/20/2022 08:00pm • Solid food introduction is an exciting time for parents. It's a turning point in infancy, where you have survived the first few months of parenthood and your child is becoming more independent. But it can also be overwhelming. Like all things in parenting, the internet is loaded with information -- 8 Signs You're Overtraining 07/20/2022 08:00pm • How much exercise is too much?When you're enthusiastically launching a new workout regimen, it might be challenging to figure out how much exercise is too much, says Toril Hinchman, director of fitness and wellness for Thomas Jefferson University in Philadelphia.The best way to avoid overtraining is 7 Best Gold ETFs to Hedge Volatility in 2022 07/20/2022 08:00pm • Here are some of the best gold ETFs for hedging.Gold is the ultimate safe harbor asset. While it may be too volatile in the short term to combat inflation reliably, over the long run, it does act as a store of value. Since ancient times, humans have gravitated toward this shiny metal as both a measu 7 Alternative Investments That Can Lift Your Portfolio 07/20/2022 08:00pm • These investments are great additions for diversifying a traditional portfolio of stocks, bonds and cash.Traditional portfolio management principles dictate that there are three general asset classes: stocks, bonds and cash. Investors can mix and match these assets in various proportions to suit the How is monkeypox being treated? 07/20/2022 06:45am • As the monkeypox outbreak continues to grow around the world, many people who have gotten sick with the virus have had mild symptoms and were able to recover without any monkeypox-specific treatment. "For the most part, these illnesses are relatively mild. They can be disfiguring and yucky, but t What Is the DASH Diet? Tips for Beginners from a Real Person 07/19/2022 08:00pm • A diagnosis of high blood pressure inspires a change to the DASH diet. A few years ago, Linda Jones' health care provider diagnosed her with high blood pressure, which happens to run in her family.High blood pressure is a condition afflicting more than 100 million people in the U.S. The official thr 7 Best REITs to Buy for a Recession 07/19/2022 08:00pm • These real estate stocks offer dividend yields from 2.2% to 13.9%.Recessionary fears are currently running high in the U.S. June's year-over-year consumer price index readings came in blisteringly hot at 9.1%, surpassing Wall Street consensus estimates of 8.8%. The yield curve inversion between the Acid Reflux Diet: Tips 07/19/2022 08:00pm • Gurgle, burp, ouch -- more than 60 million Americans suffer from acid reflux, a digestive disorder marked by a hot, burning feeling that rises up from the stomach. Also known as gastroesophageal reflux disease, or GERD, the digestive disorder affects about 20% of Americans, according to the National What Causes Gray Hair? 07/18/2022 08:00pm • If you look at your mane of hair and start to notice some grays, what's your reaction? Are you happy about it, or ready to whip out a hair-dye kit? No matter what your response, it may be helpful to know more about what causes gray hair. Your hair color is produced by cells called melanocytes. Melan Swimming for Weight Loss 07/18/2022 08:00pm • Establishing an effective, sustainable exercise routine is a key component of any weight-loss strategy, says Russell F. Camhi, a primary care sports medicine physician at the Northwell Health Orthopaedic Institute in Great Neck, New York. He's head team physician at Hofstra University in Uniondale, Eating Your Way Toward a Healthy Gallbladder 07/18/2022 08:00pm • Everyone is familiar with heart-healthy diets, but what about gallbladder-healthy diets? There are very few diet and recipe books on the topic, but including nutrient-rich foods in your diet will keep this pear-shaped organ in good health. Certain diets and foods can maintain a healthy gallbladder t Cheap Foods to Buy When You're Broke 07/17/2022 08:00pm • Your wallet needs to go on a diet, but that's tough when food prices keep going up. The most recent consumer price index report, released on July 13, shows that the food index increased from May to June by 1% and is up 10.4% over the previous year. That's the largest increase in a year's time since British Open preview: Waiting for Rory's resurgence 07/13/2022 08:44am • Golf's final Major tees off Thursday morning at St. Andrew's. The 150th British Open (or Open Championship, for those sticklers) promises to deliver plenty of pageantry and salutes to the game's history, up to and including Tiger Woods (two of his three Open wins have come at the Old Course) and Jac U.S. News Best Diets 2022: Leek Soup Diet 07/10/2022 08:00pm • Though leeks are a national emblem of Wales, it was the French who made them into a diet fad. These tall, white and green plants are a root vegetable in the allium family (which includes garlic, chives and onions). Leeks contain lots of organosulfur compounds, which are organic molecules containing Hydration and Fueling Tips for Fitness 07/10/2022 08:00pm • As a registered dietitian, board certified specialist in sports dietetics and sports dietitian for professional, collegiate, Olympic, high school and masters athletes, my role is to help them capitalize on hydration and fueling strategies to optimize performance. Whether you're starting a fitness jo