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6 Sugar-Free Ways to Sweeten Your Iced Coffee 04/30/2017 08:00pm • For most of my adult life, I didn't drink coffee; let alone, enjoy it. I grew up with parents who drank more tea than coffee, and I even managed to make it through college without relying on caffeine to get me through study sessions. But when I started my first full-time job, the early mornings nece Fasting Diet Just As Effective As Restricted Calorie Diet, Study Says 04/30/2017 08:00pm • An alternate-day fasting diet didn't do better at curbing weight loss than a more traditional calorie-restricting one -- but that doesn't mean you should throw it away like that extra helping of chocolate cake. According to a new small study published in JAMA Internal Medicine, people who followed Should You Try Carb Cycling for Weight Loss? 04/30/2017 08:00pm • Erika Straus used to consider herself one of those lucky people who can eat whatever they want and not gain weight. So, naturally, she did -- filling up on pasta, pizza and other dorm life staples while maintaining her fit figure. But when the then-college rugby player hurt her knees and stopped e How to Get Moving With (or Without) Diabetes 04/27/2017 08:00pm • Physical activity is an important part of a healthy lifestyle for everyone. However, for people living with or at risk of diabetes, regular physical activity is an essential tool for managing blood glucose (also known as blood sugar) and preventing and/or delaying diabetes-related complications and How Long Does It Really Take to Make Healthy Eating and Exercise a Habit? 04/27/2017 08:00pm • The difference between another failed diet and lifelong weight loss: habits. After all, while it's no surprise that humans are creatures of habit, research shows that as much as 45 percent of people's behaviors happen on repeat each and every day, and often in the same location and around the same What Are the Primary Ways That ADHD Is Treated? 04/27/2017 08:00pm • According to the National Institute of Mental Health, there isn't a cure for attention deficit hyperactivity disorder. However, the NIMH states that treatments may help reduce ADHD symptoms, which can include wandering off task, extreme restlessness, acting without considering long-term consequence What Are the Risk Factors for COPD? 04/27/2017 08:00pm • Chronic obstructive pulmonary disease affects older people more than younger people. The Mayo Clinic reports that most people are 40 or older when they're first diagnosed with COPD. As a cumulative, degenerative disease, COPD usually requires many years of exposure to certain triggers. And the more Smartphone Upgrade Shift Would Impact Apple Inc. (AAPL) 04/26/2017 08:00pm • Apple Inc. (ticker: AAPL) investors are eagerly anticipating the launch of the 10th anniversary iPhone 8 due out later this year. But while the iPhone 8 sales cycle is expected to be a landmark event for Apple, investors should keep an eye on a potential troubling shift in the behavior of the Apple Why Do Some People Heal Faster From Injuries? 04/26/2017 08:00pm • Think about the last time you got injured. Maybe you sprained an ankle or sustained a stress fracture. Were you back to 100 percent (or at least close to it) in next to no time? Or did the injury seem to linger -- and the recovery process drag on? Certainly every injury is different. However, why i What Are the Treatments for Type 2 Diabetes? 04/26/2017 08:00pm • If you have Type 2 diabetes, you'll have to combine lifestyle changes with the use of medication to help control your blood sugar. A large component of Type 2 diabetes treatment is healthier eating and more physical activity. "I believe the lifestyle modifications are more important than medicines," Domino's Pizza, Inc. (DPZ) Stock Continues to Deliver 04/26/2017 08:00pm • Domino's Pizza, Inc. (ticker: DPZ) shares initially traded higher by nearly 4 percent on Thursday after the company delivered yet another strong quarter of earnings and revenue growth to kick off 2017. However, with the stock now up more than 400 percent in the past five years, some Wall Street anal Bei Bei vs. ball: National Zoo panda plays around (Video) 04/26/2017 05:29pm • WASHINGTON — The easy reaction to this video of Bei Bei, the young giant panda at the National Zoo, is to buckle under the weight of the cuteness. But there’s a bit of an edge to the way Bei Bei takes on his “jolly ball” (the zoo’s term for it) in this video shot over the weekend. Being Study: 'Diet' products might make you fat 04/26/2017 03:00pm • You may want to be careful the next time you reach for a "diet" food -- unless you're looking to go up a pant size. That's right: "Diet" products might help make you fat, a University of Georgia study shows. The study tried to assess the impact of popular diet foods that market no or low-fat cont How to Weigh -- and Spend -- Less by Eating More 04/25/2017 08:00pm • Have you ever tried to eat healthier, only to gasp after you proudly pulled your healthy grocery cart up the register and learned what you owed? You're not alone. It's easy to grab healthy items to go, but those products can add up and perpetuate the myth that healthful eating has to be more expens 10 Things to Know About Justin Trudeau 04/25/2017 08:00pm • 1. In grade school, Justin Trudeau was allegedly beaten up by Matthew Perry, who is now known for his role in the television show "Friends," and another student. 2. Trudeau was elected Canada's prime minister in October 2015 after becoming leader of the federal Liberal Party in 2013. 3. Trudeau's e