Search

The Best Keto-Friendly Holiday Foods 01/24/2023 07:00pm • The holidays can make it challenging to stick with a keto diet, but there are plenty of healthy and delicious ways to create festive keto-friendly fare.The abundance of sugary and starchy temptations during the holidays can be especially tough for those following a ketogenic diet, a high-fat and low 7 Best International Stock Funds to Buy in 2023 01/24/2023 07:00pm • Most U.S. investors maintain a sizable home country bias: The proportion of U.S. stocks in their portfolio is overweighted relative to their allocation in the global stock market. Some investors prefer to invest solely in U.S. stocks altogether, whether out of patriotism, familiarity or due to their Thinking of Moving to Europe from the U.S.? Here's Why You Should - Or Shouldn't - Do It 01/24/2023 07:00pm • With streaming shows like Netflix's "Emily in Paris" or the romantic image of working remotely from an Italian villa, U.S. travelers are showing renewed interest in moving to Europe to see what life would be like in another country. There are a variety of reasons why an international move to Europe Lung cancer: Risk factors, symptoms and treatment 01/24/2023 02:39pm • This content is sponsored by MedStar Washington Hospital Center. Comedian Kathy Griffin shared in August 2021 that she had been diagnosed with stage 1 lung cancer and underwent a surgery that removed half of her left lung. Griffin shared that news was a shock to her – especially since she said 6 Best Health Care ETFs to Buy 01/23/2023 07:00pm • Here are six of the best health care ETFs to buy today.An important component of the U.S. market is the health care sector, which is composed of companies that develop, produce or sell pharmaceuticals and medical equipment, operate medical facilities or provide health care services. Within the S& Where the Commanders' offensive coordinator job ranks among NFL's other openings 01/23/2023 01:41pm • Where Commanders' coordinator job ranks among other openings originally appeared on NBC Sports WashingtonThe Commanders are one of 13 NFL teams that'll ultimately feature a new offensive coordinator in 2023 after you combine the operations that currently have an opening at the position or that WTOP's Get on TOP of Your Health 01/20/2023 02:49pm •   Make 2023 your healthiest year yet.   Throughout February and March, WTOP is featuring experts and leaders from health care organizations across the DMV who will share advice to help you be your best you.   Our WTOP partners will offer the latest guidance on cance How Your Diet Can Lead to Depression 01/19/2023 07:00pm • If you are what you eat, can that extend to your mood? The simple answer is yes, say nutritionists and researchers who have looked into whether what you eat can increase or decrease the risk for or symptoms of depression. "Diet may have a significant effect on preventing and treating depression," sa Moore faces great expectations and the weight of history as he takes office 01/18/2023 03:05pm • This content was republished with permission from WTOP’s news partners at Maryland Matters. Sign up for Maryland Matters’ free email subscription today. Gov.-elect Wes Moore (D) takes office Wednesday with the weight of history and the burden of high expectations on his broad shoulders. He al What Causes Mood Swings? 01/17/2023 07:00pm • Why so moody? Do you ever ask yourself, "Why am I in such a bad mood all the time?"While it's normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause."It can be hard to tell what normal fluctuations in mood are versus c 7 of the Best Charles Schwab Mutual Funds 01/17/2023 07:00pm • These top Schwab funds are convenient and affordable.Exchange-traded funds, or ETFs, might be highly popular in 2023, but mutual funds can still offer investors great value. Whereas ETFs must be purchased in increments of one share, investors can buy into mutual funds at whatever amount they wish. T The Most Common Signs of Poor Circulation and How to Improve Them 01/17/2023 07:00pm • The circulatory system and its vast network of arteries, veins and smaller blood vessels touch every single part of the body -- every organ, every system -- to help keep it running. Dr. Yu-Ming Ni, a cardiologist at MemorialCare Heart and Vascular Institute with Orange Coast Medical Center in Founta 6 Funds to Add to Your HSA 01/16/2023 07:00pm • Health savings accounts are advantageous.Health savings accounts, or HSAs, can be a great tool to add to your investment strategy. Along with the well-known Roth IRA and the 401(k), the HSA rounds out the U.S. retirement account landscape. A well-funded HSA can help investors pay for costly medical Strategies for how to gain muscle and lose fat 01/16/2023 10:59am • Preserving lean muscle mass while losing weight isn't always easy, but it's important to overall health and wellness. Maintaining muscle can also help with weight loss efforts. Lean muscle is more metabolically active than fat, which means that it burns more calories. In turn, the more muscle you ha Long COVID can be debilitating, even for healthy kids 01/14/2023 06:07pm • Jessica Rosario loved watching her 15-year-old, Eliana, play flute with the rest of the marching band during Open Door Christian School football games. But after the homecoming game in 2021, she got an alarming call from the Ohio school's band director. Rosario's daughter was on the floor of the